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59 Cards in this Set

  • Front
  • Back
why are muscles important
responsible for movement of the body and all its joints,
protection
postural maintenance
produce a major portion of body heat
how many pairs of skeletal muscle
215 pairs
make up 40 to 50 percent
Shape and fiber arrangement help determine
the abilty of the muscle to exert force and the range of motion over which it can exert that force
larger cross-sectional area=
greater force production
longer muscles=
greater range of motion (increased ability to shorten)
Parallel muscle
long muscles, with increased ability to shorten and greater ROM
Pennate Muscles
Shorter muscle fibers with oblique orientation to tendons
increased cross sectional area resulting increased force produced
Parallel ROM shapes and arrangements
flat (rectus abdominis)
fusiform (bicep brachii)
strap (sartorius)
radiate (pectoralis major)
sphincteral (orbicularis oculi)
pennate power shapes and arrangements
unipennate - biceps femoris
bipennate - rectus femoris
multipennate - deltoid
intrinsic uscle
within or belonging to body part acting (hand/foot muscles)
extrinsic muscle
originate ouside body part acting
usually proximal to body part
action muscle
specific movement of joint from contraction
innervation
portion of the nervous system responsible for muscle movement
origin
prosimal, closest to midline, least movable part
insertion
distal, farthest from midline, most movable
isometric contraction
tension with constant joint angle (static, stable position)
isotonic contraction
tension with joint movement
dynamic, varying degrees of tension through movement
two types of isotonic contraction
concentric and eccentric
concentric
tension with muscle shorteing
eccentric
tension lessens causing muscle lengthening
Agonist
causes joint movement (primary movers)
antagonist
opposite side of joint from agonist (work with agonist by relaxing)
stabilizer
surround joint, contract to fixate joint
synergist
assist with agonist but not prime mover,
refined movement, no undesired action
lines of pull
resultant movement produced at a joint contraction
to determine muscle action via line of pull
must know origin and insertion of muscle
plane of movement for specific joint
position of muscle relative to axis of joint
muscles relative length through ROM
cerebral cortex creates
voluntary movement
basal ganglia
postures and equilibirum
cerebellum
feedback relative to motion
brain stem
arousal/wakeful state
spinal cord
pathway between peripheral nervous system and cns
specific control an integrates spinal reflexes
skeletal muscle has four properties related to its ability to produce force and movement about joints
what are they?
irritability
contractility
extensibility
elasticity
irritability
property of muscle being sensitive or responsive to chemical, electrical, or mechanical stimuli
contractility
ability of muscle to contract and develop tension or internal force against resistance when stimulated
extensibility
bility of muscle to be passively stretched beyond its normal resting length
elasticity
ability of muscle to return to its original length following stretching
epimysium
perimysium
vasciculus
endomysium
muscle fiber (cell)
j
sarcomere is composed of
zline
actin filaments
myosin heads
myosin filaments
motor unit
each motor neuron together with the muscle fibers it innervates
number of muscle fibers contracting within the muscle may vary significantly from relatively few to virtually all depending on the
number of muscle fibers within each activated motor unit and the number of motor units activated
difference between lifting a minimal vs. maximal resistance is
the number of muscle fibers recruited
muscle fibers recruitment increased by
activating motor units with a greater number of muscle fibers
activating more motor units
increasing the frequency of motor unit activation
greatest amount of tension can be developed when a muscle is stretched between
100 to 130 percent of its resting length
beyond wich the force exerts decreases significantly
proportional decrease in ability to develop tension occur as a muscle is shortend around
50 to 60 percent of resting length ability
active insufficiency
muscle becomes shortened to the point that it can not generate or maintain active tension
passively insufficiency
muscle becomes stretched to the point where it can no longer lengthen and allow movement
concentric velocity and force production has a ....relationship
inverse relationship
as force needed to cause movement of object increases the velocity of concentric contraction decreases
Heavy stuff takes a while to lift
eccentric velocy has a somewhat proportional relationship with force needed
force needed to control objects movement increases, the velocity of eccentric lengtheing increases
reciprocal inhibition or innervation
antagonist gotta chill while agonist does its work yo

...activation of the motor units of te agonists causes a reciprocal neural inhibition of the motor unnits of the antagonists
proprioceptors
gather info about position and movements of body
located in muscle, tendons, joints
muscle spindles
responsive to length- tonic response
rate of change in length- phasic response
golgi tendon organs
embedded in muscle tendon
responsive to tesnsion in muscle
-inhibition of contraction
joint and skin proprioceptors
pacinian corpuscles
ruffini corpuscles
pacinian
in skin, joint capsules, ligaments, tendon sheaths

detect rapid changes in pressure
heavy touch
ruffini corpuscles
located in skin and joint capsule

contiuous states of pressure, joint position, changes in joint angle, detect touch, pressure
tendon reflex
golgi tendon organ overrides muscle spindle,
extreme tension causes lengtheing reaction to protect muscles, tendons
reciprocal inhibition and coactivation
provide for economical, coordinated movement (occurs automatically with stretch reflex
muscle coactivation with uncertain movements, maintains joint stiffness until skill increases leading to reciprocal inhibition
dermatome
defined area of skin supplied by a specific spinal nerve
afferent pathway
senses cold/hot, pin prick, soft
myotome
muscle or group of muscles motor function supplied by a spcific spinal nerve
innervation of movements
efferent pathway
used to assess motor spinal nerve involvement