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25 Cards in this Set

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Define anthropometry
Measurement of body size, weight, and proportion
Purpose of anthropometry
To indicate health, development and growth. Evaluate nutritional status and monitor nutritional intervention.
Measuring body composition comprises of measuring what three things?
Adiposity (amount of fat) - total amount & distribution, lean body mass, and bone density
What is purpose of assessing growth?
Assess skeletal growth in children to measure overall health in children (most sensitive measure) and used to calculate other measures.
What are methods to measure total amounts versus lean body mass?
Underwater weighing/air displacement (Bod/Pod), skinfold, and bioelectric impedance
Head circumference-for-age is at excess and inadequate at what percentiles?
Inadequate at <5th percentile
Excess >95th percentile
Stunting/shortness is a problem at what percentile?
<5th percentile
Underweight is a problem at what percentile for weight-for-length and BMI-for-age?
<5th percentile
Overweight is a problem for what percentile for weight for length and BMI-for-age?
weight for length ratio >95th
BMI for age >95th
Risk of overweight is seen at what percentile?
Risk of overweight 85-95th percentile: BMI for age 85-95th percentile
What are methods to evaluate weight status?
Wrist ("quick and dirty"), elbow width, body height to wrist circumferance
What is the purpose of weight?
To assess under or over nutrition, assess growth in children, assess shifts in fluid status, used to calculate other measures, BMI, determine drug doses
Standards/Goals with weight?
"Where I feel good." Height-weight charts, rule of thumb, CDC weight charts-age specific weight standards
How do you calculate Rule of thumb for MEN?
Male: 5 feet gets 110 lbs and then
add 6 lbs/extra 1 in.
How do you calculate rule of thumb for women?
Females: 5 feet gets 100 lbs and then add +5lbs/extra in.
What is the percentage of actual weight that is considered underweight, normal, overweight, and obese for IBW?
Underweight: <90% IBW
Normal Weight: 90-100% IBW
Overweight: 110-120%
Obese: >120%
How do you calculate BMI?
Take weight (kg)/height (m^2)
What are the guidelines for BMI?
Underweight:<18.5
Normal: 18.5-24.9
Overweight: 25.0-29.9
Obesity: >30
Ways to measure adiposity?
Waist circumferance, waist to hip ratio, skin fold (tricep skinfold, and others), dual energy x-ray absorptometry (DEXA)
How to measure body composition?
Mid arm circumferance, calf-circumferance, midarm muscle area
Compare body circumference measures to bioelectrical impedence and BodPod?
Body circumference measurements need to be taken by a trained professional or are not very exact, Bioelectrical impedance is when sensing electrodes are placed on hands and current electrodes are places on the feet. BIA is higher than Bod/Pod.
What is the research or gold standard for measurements?
Underwater weighting and air displacement plethysmography
What are the limitations to the standard?
Fasting, limited exercise, various equations for different population
What is the point of waist to hip ratio?
Distribution of waist to hip ratio: Crude index of regional fat distribution: index of upper (android) vs. lower (gynoid) obesity
When is there an increased risk of CVD?
When waist to hip ratio is men >.9 and women >.8