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47 Cards in this Set
- Front
- Back
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apple small
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1 4 oz
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apples dried
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4 rings
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applesauce unsweetened
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1/2 cup
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apricots canned
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1/2 cup
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apricots dried
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8 halves
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apricots fresh
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4 whole 5.5 oz
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banana extra small
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1
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blackberries
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3/4 cup
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blueberries
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3/4 cup
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canteloupe
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1/2 melon or 1 cup cubed
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cherries canned
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1/2 cup
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cherries fresh
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12
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dates
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3
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dried fruits
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2 TBSP
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figs dried
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1.5
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figs fresh
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1.5 large or 2 medium
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fruit cocktail
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1/2 cup
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grapefruit large
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1/2
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grapefruit sections canned
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3/4 cup
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grapes small
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17
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honeydew melon
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1 slice or 1 cup cubed
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kiwi
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1
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mandarin oranges canned
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3/4 cup
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mango small
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1/2 fruit or 1/2 cup
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nectarine small
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1 5 oz
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small orange
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1
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papaya
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1/2 fruit 1 cup cubed
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peaches canned
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1/2 cup
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peaches fresh
|
1 6 oz
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pears canned
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1/2 cup
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pears fresh large
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1/2
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pineapple canned
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1/2 cup
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pineapple fresh
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3/4 cup
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plums canned
|
1/2 cup
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plums dried
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3
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plums small
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2
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raspberries
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1 cup
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strawberries
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1.25 cup whole berries
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tangerines small
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2
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watermelon
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1 slice or 1.25 cup cubes
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apple juice
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1/2 cup
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fruit juice blends 100% juice
|
1/3 cup
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grape juice
|
1/3 cup
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grapefruit juice
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1/2 cup
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orange juice
|
1/2 cup
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pineapple juice
|
1/2 cup
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prune juice
|
1/3 cup
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