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47 Cards in this Set
- Front
- Back
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small, unpeeled apple
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1 (4oz)
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dried apple
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4 rings
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unsweetened applesauce
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1/2 cup
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canned apricots
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1/2 cup
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dried apricots
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8 halves
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fresh apricots
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4 whole (5 1/2oz)
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extra small banana
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1 (4oz)
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blackberries
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3/4 cup
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blueberries
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3/4 cup
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small cantaloupe
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1/2 melon or 1 cup cubed (11oz)
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sweet, canned cherries
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1/2 cup
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sweet fresh cherries
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12 (3oz)
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dates
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3
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dried fruits (blueberries, cherries, cranberries, raisins, mixed)
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2 Tbsp
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dried figs
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1 1/2
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fresh figs
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1 1/2 large or 2 med (3 1/2 oz)
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fruit cocktail
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1/2 cup
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large grapefruit
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1/2 (11oz)
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canned grapefruit sections
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3/4 cup
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small grapes
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17 (3oz)
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honeydew melon
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1 slice or 1 cup cubed (10oz)
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kiwi
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1 (3 1/2oz)
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canned mandarin oranges
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3/4 cup
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small mango
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1/2 fruit (5 1/2oz) or 1/2 cup
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small nectarine
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1 (5oz)
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small orange
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1 (6 1/2oz)
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papaya
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1/2 fruit or 1 cup cubed (8oz)
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canned peaches
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1/2 cup
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fresh, medium peaches
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1 (6oz)
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canned pears
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1/2 cup
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fresh, large pears
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1/2 (4oz)
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canned pineapple
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1/2 cup
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fresh pineapple
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3/4 cup
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canned plums
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1/2 cup
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dried plums (prunes)
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3
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small plums
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2 (5oz)
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raspberries
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1 cup
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strawberries
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1 1/4 cup whole
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small tangerines
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2 (8oz)
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watermelon
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1 slice, 1 1/4 cups cubes (13.5oz)
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apple juice/cider
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1/2 cup
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fruit juice blends, 100% juice
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1/3 cup
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grape juice
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1/3 cup
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grapefruit juice
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1/2 cup
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orange juice
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1/2 cup
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pineapple juice
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1/2 cup
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prune juice
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1/3 cup
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