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11 Cards in this Set
- Front
- Back
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PERONEUS LONGUS
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O- Fibula
I- 1st metatarsal A- 1~Eversion & plantar flexion of foot @ ankle 2~Gives lateral stability to ankle |
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PERONEUS BREVIS
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O- Fibula
I- 5th metatarsal A- 1~Eversion & plantar flexion of foot @ ankle 2~Gives lateral stability to ankle |
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TIBIALIS ANTERIOR
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O- Tibia
I- 1st metatarsal A- 1~Dorsiflexes foot @ ankle 2~Inverts foot @ ankle |
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EXTENSOR DIGITORUM LONGUS
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O- Tibia & fibula
I- Distal phalanges of 2nd-5th toes A- 1~PM Extends 2nd-5th toes 2~Dorsiflexes & everts foot @ ankle |
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EXTENSOR HALLUCIS LONGUS
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O- Fibula
I- Distal phalanx of hallux A- Extends distal phalanx of big toe & Extends proximal phalanx & dorsiflexes & inverts foot @ ankle |
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GASTROCNEMIUS
(Triceps surae 1 of 2) |
O- Femur & capsule of knee joint
I- Calcaneus using Achilles tendon A- 1~PM Plantar flexion of foot @ ankle 2~Inversion of foot @ ankle |
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SOLEUS
(Triceps surae 2 of 2) |
O- Fibia & tibia
I- Calcaneus using Achilles tendon A- 1~PM Plantar flexion of foot @ ankle 2~Inversion of foot @ ankle |
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POPLITEUS
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O- Femur
I- Tibia A- Rotates tibia medially on femur or femur laterally on tibia 2~Withdraws meniscus during flexion & provides rotatory stbility to femur on tibia 3~Brings knee out of full extension position 4~Helps w posterior stbility of knee |
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TIBIALIS POSTERIOR
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O- Tibia & fibula
I- 2nd-4th metatarsal bones A- 1~PM Inverts foot @ ankle 2~Plantar flexes foot @ ankle 3~Medial ankle stabilizer |
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FLEXOR DIGITORUM LONGUS
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O- Tibia
I- Distal phalanges of 2nd-5th toes A- 1~PM flexes phalanges @ interphalangeal & metatarsophalangeal articulations of 2nd-5th toes 2~Plantar flexes & inverts foot @ ankle |
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FLEXOR HALLUCIS LONGUS
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O- Fibia
I- Distal phalanx of hallux A- 1~Flexes big toe 2~Aids in plantar flexion & inversion of foot @ ankle 3~Gives medial ankle stabilization |
