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53 Cards in this Set

  • Front
  • Back
possible conditions involving contractile lesions
-muscle strain (1st, 2nd, 3rd degree)
-contusion
-tendinopathy
-partial rupture or complete rupture
-avulsion/avulsion fracture
tendinitis
-inflammation of the tendon's substance
tendinosis
-degenerative condition related to aging, microtrauma, vascular compromise
paratenonitis
-inflammation of the tendon's outer layer
-does not directly affect tendon
contractile structures commonly affected about the foot/ankle
-tibialis anterior
-tibialis posterior
-fibularis longus
possible locations of compartment syndromes
-anterior compartment
-deep superficial compartment
-lateral compartment
principles for managing muscle strains and tendinitis
-relative rest/activity modification
-address inflammation
-address biomechanics
-address strength/length issues
-gradual return to aggravating activity
signs/ symptoms of paratenonitis
-gradual onset of pain, swelling, increased temperature
-pain will progress from pain after exercise -> pain during exercise --> pain at rest
-there will be pain w/ resisted PF, stretching and palpation
treatment of paratenonitis
-rest
-ice
-stretching
-modalities
-heel lift
-steroid injection
achilles tendinitis/tendinosis
-can follow chronic paratenonitis
-can occur w/ overuse, aging, vascular compromise
-can lead to full rupture
signs/symptoms of achilles tendinitis/tendinosis
-same as paratenonitis
-palpable nodules in the tendon
-possible palpable defects (if partial tear)
conservative treatment of achilles tendinitis/tendonisi
-same as paratenonitis
surgical treatment of achilles tendinits/tendonosis
-may be necessary if conservative care fails
-excision/debridement of damaged tendon/sheath
-may augment tendon w/ plantaris tendon if damage is severe
full thickness rupture of the Achilles tendon
-commonly occurs in sedentary, middle aged males who engage in occasional bursts of strenuous activity
-often occurs w/ strong eccentric muscle contraction
-most common site is 2-6 cm proximal to calcaneus
signs and symptoms of full thickness achilles rupture
-relatively painless
-no active PF
non-surgical treatment of full thickness rupture
-must be done acutely (<3 weeks post injury)
-can only be done if ends of tendon approximate w/ passive PF
-immobilization in short leg cast in PF
-recast every 2 weeks, gradually decreasing PF angle to neutral by 6-8 weeks
-higher rate of re-rupture/worse functional outcome than surgical repair
surgical repair of full thickness rupture
-acute conditions (ideally w/in 1 week post injury)
-end-to-end approximation w/ sutures
-cast or boot may be worn initially
grade 1 ligament sprain (general grading scheme)
-overstretch
-still stable
-no actual tearing
grade 2 ligament sprain (general grading scheme)
-partial tear
-mild to moderate instability
grade 3 ligament sprain (general grading scheme)
-rupture
-significant instability
grade 1 lateral ankle sprain
-overstretch of the ATFL
-mild local edema
-no instability
-full or partial WBing
grade II lateral ankle sprain
-usually partial tear of ATFL
-overstretch of CFL
-moderate local edema
-slight or no instability
-difficult WBing (probably needs crutches)
grade III lateral ankle sprain
-complete tear of ATFL
-possible or complete tear of CFL
-overstretch of PTFL
-significant diffuse edema
-unstable
-very painful WBing (probably cannot bear weight...need crutches)
intervention for grade 1 and grade 2 lateral ankle sprains (Acute)
-PRICE
-decrease WB
-brace or tape
-early ROM
-friction massage, if tolerated
-modalities
intervention for grade 1/2 lateral ankle sprains after acute stage
-strengthening
-proprioception
-activity-specific training
non-surgical intervention for grade 3 lateral ankle sprains
-PRICE
-functional bracking
-may cast 4-6 weeks in slight DF
-post immobilization = same rehab as grade 1 and 2
surgical intervention for grade 3 lateral ankle sprains
-uncommon
-may be seen in elite athletes
-no long term differences compared to conservative managment
chronic ankle instability
-persists > 6 months
- 20-40% of ankle injuries develop chronic instability
-proprioceptive deficits are a likely factor
signs and symptoms of chronic ankle instability
-repetitive sprains or functional instability
-may be a feeling of instability rather than a mechanical instability
treatment of chronic ankle instability
-may be non-surgical or surgical
plantar fasciitis
-inflammation of plantar fascia @ calcaneal origin
-etiology is not well known (trauma? obesity? overuse?)
-often related to overpronation
signs/symptoms of plantar fasciitis
-point tenderness @ anterior/medial plantar surface of calcaneal tuberosity
-stretching pain w/ first steps of AM
-pain @ EOD
conservative treatment of plantar fasciitis
-anti-inflammatory measures
-stretching of Achilles tendon and plantar fascia
-address biomechanics
-heel cup
more aggressive treatments of plantar fasciitis include
-night splinting
-casting
-surgical release
tarsal tunnel syndrome
-entrapment of tibial nerve posterior to the medial malleolus (under flexor retinaculum)
-often related to overpronation (overstretch of nerve, inflammation w/in tunnel)
signs/symptoms of tarsal tunnel syndrome
-intermittent burning/tingling of medial foot
-positive Tinel's sign
-EMG/NCV changes
treatment of tarsal tunnel syndrome
-treat inflammation
-address biomechanics
-surgical release
posterior tibial tendon dysfunction
-pain and shape changes w/ palpation of tendon
-pes planus/overpronation
-weakness w/ PF and inversion
-inability to do a single leg heel raise
-may have limited DF ROM
F/A problems w/ RA
-16% have F/A involvement @ diagnosis
-nearly all have F/A involvement @ some time
-synovitis of MTP's, talonavicular, subtalar
-talocrural jt (ankle joint proper) is least involved jt
-overpronation common
-antalgic gait, soft tissue swelling, ROM loss are common during exacerbations
foot deformities associated w/ RA
-hallux valgus
-hammer toes
-claw toes
-hallux rigidus
Hallus Valgus
-"bunion" deformity
-abnormal prominence of medial surface of 1st MT head
-lateral displacement of great toe
signs and symptoms of hallux valgus
-may be assymptomatic
-may have pain in 1st MTP
treatment of hallux valgus
-NSAIDS
-footwear/orthotics
-surgical realignment if severe
hammer toes
-MTP extension
-PIP flexion
-DIP jt is still flat/straight
-common in 2nd toe
claw toes
-MTP hyperextension
-flexion of both IP's
-intrinsic muscle weakness and/or other foot deformities may be the cause
hallux rigidus
-hypomobility of the 1st MTP
-bony ridge may form on the dorsal surface of the MTP joint limiting extension
-osteophytes/bony ridges on dorsal surface
-becomes painful during gait
-can have surgical procedure to shave down osteophytes
management of F/A in RA
-proper medical management of disease
-careful footwear selection
-foot orthoses (Semi-rigid, total contact)
-AFO's in severe cases
-ther ex to address intrinsic muscle weakness, ROM losses
malleolar fractures
-usually involves medial and/or lateral malleoli
-can also be lateral malleolus fx and deltoid ligament avulsion
-heals in 10-20 weeks
-may require immobilization of ORIF depending upon amount of displacement
trimalleoloar fracture
-involves medial and lateral malleoli and posterior tip of the tibia
boot top fracture
-fractures of the tibia and fibula proximal to the malleoli
pilon fracture
-distal tibia fracture in addition to malleolar fracture
lisfranc's fracture
-fracture/dislocation involving base of metatarsals and TMT joints
Jones fracture
-avulsion fracture @ base of 5th MT