• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/30

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

30 Cards in this Set

  • Front
  • Back

nutrient

substances in the food that provide the raw materials and energy the body needs to carry out all its essential processes

calorie

the amount of energy needed to raise the temperature of one gram of water by one degree Celsius

carbohydrate

an energy-rich organic compound made of the elements carbon, hydrogen, and oxygen

glucose

a sugar that is the major source of energy for the body's cells

fat

energy containing nutrients that are composed of carbon, oxygen, and hydrogen

protein

large organic molecule made of carbon, hydrogen, oxygen, and sometimes sulfur

amino acid

a small molecule that is linked chemically to other amino acids to form proteins

vitamin

molecules that act as helpers in a variety of chemical reactions within the body

mineral

nutrients that are needed by the body in small amounts and are not made by living things

food guide pyramid

a diagram that classifies foods into six groups to help people plan a healthy diet

percent daily value

a value that shows how the nutritional content of one serving of food fits into the diet of a person who consumes 2,000 calories per day

dietary reference intake

guidelines for the amounts of nutrients needed daily.

digestion

the process by which the body breaks down food into small nutrient molecules

absorption

the process by which nutrients pass from the digestive system into the blood

saliva

the fluid released when the mouth waters that plays an important role in both mechanical and chemical digestion

enzyme

a protein that speeds up the chemical reactions in a living thing

epiglottis

a flap of tissue that seals of the windpipe and prevents food from entering

esophagus

a muscular tube that connects the mouth to the stomach

mucus

a thick slippery substance produced by the body

peristalsis

involuntary waves of contraction that keep moving along in one direction

stomach

a J-shaped muscular pouch located in the abdomen

small intestine

the inner framework made of all the bones of the body

liver

the body's largest organ, it produces bile, breaks down medicines, and helps eliminate nitrogen from the body

bile

a substance produced by the liver that breaks up fat particles

gallbladder

the organ that stores bile after it is produced by the liver

pancreas

a triangular organ that lies between the stomach and the small intestine

villus

tiny finger shaped structures that cover the inner surface of the small intestine and provide a large surface area through which digested food is absorbed

large intestion

the last section of the digestive system where water is absorbed into the blood an the remaining material is eliminated from the body

rectum

the end of the large intestine where waste material is compressed into a solid form before being eliminated

anus

the muscular opening at eh end of the rectum through which waste material is eliminnated from the body