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3 Cards in this Set
- Front
- Back
- 3rd side (hint)
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What is a balanced diet
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A balanced diet contains the right amount of each of the different types of food
1.carbohydrates 2.fats 3.vitiamains 4.proteins 5.minerals 6.water |
5 food rings
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What's in carbohydrates ?
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Sugars-supplies energy
Starch-supplies energy Fibre- prevents constipation |
S , s , f where
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Where would you find sugars,starch,fibre
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Sugar-fruits ,honey
Starch-bread,potatoes,rice Fibre-green vegetables |
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