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3 Cards in this Set

  • Front
  • Back

Name the food groups and what they do

Carbohydrates release energy


Fats- keep you warm- energy


Protein-growth,cell repair and cell replacement


Fibre to keep everything moving smoothly through your digestive system


Vitamins & mineral ions -keep skin, blood,bones and everything healthy

What are people who have bad and unbalanced diet called


Malnourished

Eating too much can lead to what ?


Obesity