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30 Cards in this Set

  • Front
  • Back

What do RNs do in the community?

Influence health and wellness choices of community members

Why is diet important?

Poor diet can lead to health problems, malnutrition

How can RNs help with diet?

Directing clients to the appropriate ressources

What is a 'Risk Factor'?

Any condition or activity associated w/ increased disease frequency

What are some leading risk factors for chronic disease?

Obesity, Cigarette, Hypertension, cholesterol, poor diet, physical inactivity

Specifically with diet, what are some habits that increase risk of chronic disease?

high in saturated fats


low in fruits, veg, and whole grains

What is a food intolerance?

Sensitive


Gas, bloating, diarrhea


No immune response


Not life-threatening

What is a food allergy?

Hypersensitivity


Hives, anaphylaxis


Has immune response


Common allergens: shellfish, nuts

What is a food allergy commonly outgrown by age of 5?

EGG

How can we identify the allergy?

Food diaries


Oral food challenge


Skin prick test

Why is an accurate diagnosis important?

A false dx could mean that you have unnecessary dietary restrictions

How can people prevent allergic reactions?

Avoiding the allergen


No cross-contamination


Read food labels (research...hidden names)


Have emergency meds

What can jeopardize food safety?

Food-borne illness


Environmental contaminants (pesticides)


Naturally occurring toxins (mould)


The food chain process

What is Health Canada/FDA?

Federal standards




Regulates most foods, drugs and cosmetics

What does the Public Health Agency of Canada/CDC do?

Promotes health and offers consumer ressources

What does the Canadian Food Inspection Agency do?

Monitors safety of meats/poultry/eggs




Educates the public

What are the 2 types of food-borne illnesses?

1. Infection (pathogen caused)




2. Intoxication (toxin caused)

What is an infection food-borne illness?

Bacteria in undercooked, unpasteurized foods (ex. salmonella)

What is an intoxication food-borne illness?

A toxin released within food


(ex. staph aureus)

Who is most at risk for these illnesses?

Immunosuppressed, elderly, children, pregnant, malnourished

What are some common symptoms of a food-borne illness?

Nausea, vomiting, cramps, diarrhea, fever

Which is the temp range that bacteria is most likely to grow?

4-60

What is 'culture'?

A community's way of like at a given time (value and beliefs)

Culture is often grouped together with?

Race


Ethnicity


Geographic Region

What does culture determine?

What is edible


Role of the food


Food prep


Special use


How it's eaten


Number and timing of meals



Core foods?

essential to food habits

Secondary foods?

Accessory tastes

Occasional foods?

served at special events

What must RNs consider when treating clients of different culture?

-Be respectful & non-judgemental


-Be familiar w/ culture


-Assess language fluency and literacy

What is 'Acculturation'?

Adoption by newcomers of the community's beliefs, values, attitude and practices