Final Exam Nursing 222

Front 1

Assessment findings in SAM in a child from a 3rd world country

Back 1

Sunken eyes, distended belly, no tears, protruding shoulder blades, visible ribs, irritability, loss of subcutaneous fat tissue and skeletal muscle.

Front 2

Kcal energy per gram of carbs

Back 2

1 carb= 4kcal of energy

Front 3

Kcal of energy per gram of protein

Back 3

1g protein = 4kcal energy

Front 4

Kcal of fat

Back 4

1g fat = 9kcal energy

Front 5

What could cause chemical contamination in food-borne illness

Back 5

Pesticides, toxic chemicals

Front 6

Optimal tissue healing rewrites what type of nitrogen balance

Back 6

Intake of nitrogen being greater than the output of northern leaving the body

Front 7

Does touch therapy always involve touching

Back 7

Not always

Front 8

Differences between holistic Healthcare and allopathic medicine

Back 8

Holistic focuses on the person as a whole. Allopathic treats the disease.

Front 9

Understand the definition of stress

Back 9

Eustress is good stress (happiness) distress is bad stress.

Front 10

Define holistic health care

Back 10

Taking care of the person as a whole. Mind and body.

Front 11

Most autonomous form of health insurance

Back 11

HMO

Front 12

Erikson's stage of development: infancy

Back 12

Trust vs. Mistrust

Front 13

Erikson's stage of development: toddler

Back 13

Autonomy vs. Shame and doubt

Front 14

Erikson's stage of development : preschool

Back 14

Initiative vs. Guilt

Front 15

Erikson's stage of development : school age

Back 15

Industry vs. Inferiority

Front 16

Erikson's stage of development : adolescence

Back 16

Identity vs. Role confusion

Front 17

Erikson's stage of development : young adult

Back 17

Intimacy vs. Isolation

Front 18

Erikson's stage of development : middle age

Back 18

Generativity vs. Stagnation

Front 19

Erikson's stage of development : older adult

Back 19

Ego integrity vs. Despair

Front 20

Interventions with sleep disturbances

Back 20

Finding whether it's stress related or a medical issue. Suggest pt. To keep a sleep diary, have a regular sleep/wake cycle, make dietary changes. If sleep apnea is suspected further tests may be done.

Front 21

Exercise for osteoarthritis of the knees

Back 21

Aquatic exercises

Front 22

Possible reaction to aroma therapy

Back 22

Allergic reactions

Front 23

Benefits of exercise

Back 23

Improves quality of life, improves mood and sense of well being, improves flexibility, build muscle strength, increases endurance, increases efficiency in the heart, increases bone density, weight reduction, decrease risk of stroke, decrease risk of heart disease, decrease risk of diabetes.

Front 24

What can occur as a result of health disparities

Back 24

Longevity and quality of life can be affected

Front 25

Effective preventative measure for bike riders and motorcyclists

Back 25

Be alert, wear helmets.

Front 26

Difference between acupuncture and acupressure

Back 26

Acupuncture manipulates life energy chi by stimulating precisely mapped points using needles. Acupressure stimulates median points using hand pressure, no needles

Front 27

Interactions of vitamin k/ vitamin e/ Coumadin

Back 27

High doses of vitamin e can interfere with vitamin k action which can then enhance the the effect of Coumadin. It's suggested to discontinue vitamin supplements 1 week before and 1 week after surgery.

Front 28

Different types of incontinence

Back 28

Stress, urge, overflow, and functional

Front 29

What is functional incontinence

Back 29

A form of incontinence where the pertain is usually aware of the need to urinate but for one or more physical or mental reasons they are unable to get to a bathroom. Lots of urine may vary from small leakage to full emptying of the bladder.

Front 30

Music therapy

Back 30

Users music or sound to change behaviors, emotions, physiological processes, influences limbic system of the brain. Various types of music can be used.

Front 31

Would yoga be recommended for a person with rheumatoid arthritis

Back 31

No. Strength exercises and Tae chi

Front 32

Is any amount of stress good

Back 32

Eustress is good stress.

Front 33

What is good stress

Back 33

Eustress which is motivating energy such as happiness, hopefulness, and purposeful movement

Front 34

Dietary recommendations for a type 1 diabetic

Back 34

Determine an appropriate, tailored meal plan. Decide daily energy needs based on body weight goals ( weight loss, weight maintenance, weight gain) and based off the pts energy needs determine the appropriate number of choices from the food groups using my plate

Front 35

Who has greatest risk of a hip fracture secondary to osteoporosis

Back 35

Thin, post menopausal women.

Front 36

What aspects should be included in an exercise prescription for a person

Back 36

Age, physical health, weight, illnesses.

Front 37

Normal physical findings on 14 yr old girl

Back 37

Breast buds, acne, growth spurt

Front 38

Relaxation response

Back 38

Are techniques that oppose stress response by reducing sympathetic arousal.

Front 39

Safe information to provide someone regarding tanning

Back 39

Use sun block, avoid taking 2 hours before and after noon, apply sun block 15-30 minutes before being expressed, reapply sin block if exercising or swimming.

Front 40

Sandwich generation

Back 40

Middle aged adults 35-65

Front 41

What's true about ethnic minorities in the us

Back 41

Emerging populations are made up if ethnic minorities, less access to Healthcare, receive lower quality Healthcare, higher rates of illness, injury and premature death.

Front 42

Nutrition and the older adult

Back 42

Older adults are at higher risk for malnutrition. Problems with accessing food are compounded by the effect of normal aging. Decline in gastrointestinal organ function can lead to changes in the absorption and elimination of nutrients. Deterioration of smell, taste and sight, high frequency of swallowing and dental issues, side effects of medication and cultural food preferences.

Front 43

Maximum heart rate for individual

Back 43

220-age

Front 44

Physiological responses to stress

Back 44

Increased respiratory rate, increased mental activity, bronchial dilator, increased glucose, increased fatty acids, increased blood flow to lower extremities, increased heart rate, dilated pupils, increased cardiac output, increased arterial blood pressure. Flight or fight response. Sympathetic nervous system.

Front 45

What would be stressed during diabetic education

Back 45

Dietary changes and exercise

Front 46

What is naturopathy

Back 46

Emphasizes healthy lifestyle, strengthening the body, cleansing of the body, and noninvasive treatments.

Front 47

What is homeopathy

Back 47

the treatment of disease using minute doses of natural substances that in healthy people would produce signs of disease

Front 48

Intervention with a minor that has been recently diagnosed with an STI and the parents.

Back 48

Tell the minor to tell the parents, or you'll have to because they are their legal guardians. Be present as a support system and answer any questions they may have regarding the diagnosis.

Front 49

Characteristics of a person with metabolic syndrome.

Back 49

Overweight, high lipid levels, hypertension, insulin resistance.

Front 50

What is glaucoma and what would you expect a patient to experience with it?

Back 50

Glaucoma is a condition due to the increase of ocular pressure that may cause permanent nerve damage. Patient will experience a loss of their peripheral vision. If the optic nerve is damaged it will not heal and may cause blindness.

Front 51

What is aerobic activity?

Back 51

Activity that uses large muscle groups in arepetitive, rhythmic fashion over an extended period to improve the efficiency of the oxidativeenergy-producing system and improve cardio respiratory endurance

Front 52

Thetechnique of imagery promotes what in an individual?

Back 52

Imagery is used to access the "inner pharmacy" of endorphin's to promote well being.

Front 53

Generalnutrition health in regards to salt and sugar intake, fruits, vegetables, andmeats

Back 53

Reduce sodium >2300mg a day. <1500 a day for adults 51 yrs of age or older, african americans, CKD, HTN, DM. <10 calories from saturated fats, <300 mg a day of cholesterol, limit or eliminate trans fatty acids, 1. Reduce intake of calories from solid fats and added sugars, Limitrefined grains, especially refined grains with solid fats, added sugar and sodium(essential all fast food),Alcohol in moderation; 1 drink/day for woman; 2drinks/day men. Increase Vegetable and fruit intake, ½ of all grains aswhole grains, Fat-free or low-fat milk and milk products, Protein foods such asseafood, lean meat, poultry, eggs, beans, peas, soy products, unsaltedseeds/nuts, Eat seafood in place of some meat and poultry, Use oils to replacesolid fats when possible, Foods with potassium, dietary fiber, calcium, vitaminD, Choose eating plan that meets nutrient needs over time at an appropriatecalorie level, Account for all food and beverages consumed, Follow food safetyguidelines to prevent food borne illness.

Front 54

Livingin a college dorm poses what possible health risk to college students?

Back 54

Meningococcal disease

Front 55

Whatsymptoms would a person exhibit with salmonellosis?

Back 55

abdominal cramping, severe diarrhea, vomiting and nausea

Front 56

Whatsystem developed the ChooseMyPlate program?

Back 56

It was first known as my pyramid and was created by the US department of agriculture.

Front 57

Dietaryhabits to decrease the risk of developing cancer in the future would include?

Back 57

High proportion of plant foods (2/3 plate), 5 or more servings of fruits and vegetables, breads/cereals/ grains provide fol-late, calcium and selenium, limited amounts of meat, dairy, high fat (1/3 plate) 3 oz. of meat, poultry, fish, balance caloric intake and physical activity, limit alcohol.

Front 58

Whatis BMR?

Back 58

The energy needed to sustain life while at rest. Such as breathing

Front 59

Whatis the HPV vaccine and are there benefits in receiving it late?

Back 59

The HPV vaccine is a vaccination that helpsprevent getting the 4 types of Humanpapillomavirus and is recommended for boys ages 11-12 and preteen girls whoideally have not been sexually active. Even if they were sexually active itwill still work but maybe not on all the strains if they were already exposedto one or more of them.

Front 60

Whatis reflexology?

Back 60

Deeply applied pressure to mapped points on feetand/or hands, Pressureapplied with thumbs deeply into the points to release tension and stimulatecirculation of blood. Lymph and energy, Pressure points correspond to organs ofthe body that will be stimulated by pressure.

Front 61

Whatactions best indicate that learning has occurred in an individual?

Back 61

Have the patient explain what you've taught them and if it was a task have them demonstrate it for you.

Front 62

Whatis Turner syndrome?

Back 62

Turner Syndrome is a genetic disorder that occurs in females. They are born with one X chromosome instead of 2. Assessment findings in someone with this disorder are short stature, webbed neck, low posterior hair line, low set ears, shield shaped chest with widely spaced nipples, lack of sexual development and menses. Learning disabilities are also common.

Front 63

Whatare alternative/complementary therapies and are they used in the hospital andoutpatient settings?

Back 63

Alternative/ complementary therapies includeyoga, touch therapies, energy therapies, aroma therapies, imagery, hypnosis,and other forms of alternative medicines. They are used by professionals insidea hospital and in outpatient settings.

Front 64

Whatis the Supplemental Nutrition Assistance Program (SNAP)?

Back 64

Food stamps for low income individuals.

Front 65

Whatwould be the first action to take in order to deal with stress effectively?

Back 65

Recognize stressors

Front 66

Whatis the relaxation response and how can deep breathing help?

Back 66

Relaxation response are techniques to oppose the stress response in the body by the sympathetic nervous system. Deep breathing helps because when someone is under stress they tend to hold their breath(causing tension) and by deep breathing it is harder to hold on to tension.

Front 67

Whatis ChooseMyPlate?

Back 67

Its healthy food guidelines that can be adopted by the public to maximize healthy eating habits and minimize chronic disease.

Front 68

Whatare indispensable amino acids?

Back 68

Indispensable amino acids are acids that cant be produced naturally by the body and must be part of a person's diet to obtain them.

Front 69

Understandreferenced daily intake (RDI), daily reference value (DRV), and recommendeddaily allowance (RDA).

Back 69

RDA- minimum nutrient requirements that protect against nutrient deficiency

RDI- The daily recommended nutrient intake that was considered sufficient to meet the requirements of 97-98% of healthy individuals.

DRV- Set of numerical quantities for dietary intake of energy containing macronutrients. (Carbs, fiber, cholesterol)

Front 70

Whatis Klinefelter syndrome?

Back 70

Occurs in males. Genetic disorder that causes the males to have an extra X chromosome. Assessment: Tall, thin, do not develop secondary sexual characteristics, and often have gynecomastia.

Front 71

Describea nurse who is “being with” the patient.

Back 71

Being available in a situation withthe wholeness of one’s individual being

Front 72

When considering kcal intake of food, whatwould be needed to gain/lose/maintain weight.

Back 72

When kcal exceeds the persons energy demands the person gains weight. If kcal doesn't meet the energy demands the person loses weight.

Front 73

Namesof diseases that cause death and are directly associated with diet.

Back 73

Stroke, heart disease, diabetes, and some cancers.

Front 74

Whowould have a modifiable, nutrition-related risk factor for stroke?

Back 74

Obese people

Front 75

Definitionof Clinical Model of health care

Back 75

The absence of disease based on the presence of signs and symptoms.

Front 76

BMIvalues and what they mean.

Back 76

underweight: <18.5

normal weight: 18.5- 24.9

overweight: 25.0-29.9

obese: 30.0-39.9

Morbidly obese: > 40.0

Front 77

Whatis Polarity Therapy?

Back 77

the combination of energy work, caring intention, movement exercises, and dietary regimens aimed at clearing energy blockages and building health.

Front 78

Whatis acupuncture and what can it be used for?

Back 78

Manipulates life energy chi or qi by stimulating precisely mappedpoints ****on the skin surface (not subcutaneous or intramuscular) and it isused to treat substance abuse, nausea/vomiting, depression, insomnia, and pain.

Front 79

Howcan energy flow become chaotic?

Back 79

Illness, stress, any emotional/spiritual upset can affect life energy flow.

Front 80

Inthe older adult what would the nurse be assessing for in regards to cognition?

Back 80

Memory loss, language difficulty, impaired judgement/reasoning.

Front 81

Importantnutrition considerations in the infant.

Back 81

0-6 months they are breast-fed or formula fed

6-12 months they are being introduced to solid foods.

Front 82

Appropriateexercise for 70-year-old woman with osteoporosis.

Back 82

weight bearing exercises, aerobic exercises, and resistance exercises.

Front 83

Advicefor the teen using acne medication and even after day 14 there is noimprovement.

Back 83

At first the acne may seem worse but give it a few more days.

Front 84

Whatis BMI used to determine?

Back 84

measures weight corrected for height and serves as an alternative for height-weight relationships.

Front 85

Whichfunctional health pattern would be altered if a woman has not received a Paptest in many years?

Back 85

Health perception/health management pattern.