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54 Cards in this Set

  • Front
  • Back

Primary aging

Aging that is inevitable. Ex: getting wrinkles

Secondary aging

Aging that is preventable. Ex: skin cancer.

Brain changes and the nervous system (early adulthood)

Growth spurts in brain ( frontal lobe, amygdala). Cortex control of the limbic system. New neuronal production (the last growth sprut).


Physical changes/declines (speed and strength)

SLOW! Declines in physical functioning that start in early adulthood. A gradual loss of speed, every bodily function affected. Strength peaks in the 20's and 30's.

Reproductive changes (early adulthood)

Women's reproductive capacity begins to drop in their mid 20's. Men's capacity diminishes, but remains intact.

Health habits (early adulthood)

Poorer health habits lead to higher risk. Lack of physical exercise is linked to a higher risk of death.

Self- efficacy (early adulthood)

The ability to confidently control ones outcome. This is linked to many health outcomes.

Locus of control

A set of beliefs about the causes of events


Internal: she understands that she has control over what happens to her.


External: she believes that other people or luck determines the future.

Post-formal thought

Critical thinking. Understanding of the relative, non absolute nature of knowledge.

Dialectical thought

Thoughts involving recognition and acceptance of paradox and uncertainty.

Reflective judgement

The ability to identify assumptions of differing perspectives on controversial issues.

Crystallized intelligence

Knowledge and judgement acquired through education and experience.

Fluid intelligence

Intelligence that reflects fundamental biological processes and does not depend on experiences.

Erickson's intimacy v.s isolation

Intimacy: The capacity to engage in supportive, affectionate relationships w/out losing one's sense of self.


Isolation: results from relationships that are inadequate, a lack of self-disclosure, and unresolved identity crises.

Life structures (early adulthood)

All roles and relationships an individual occupies, and the conflicts/balances that exist between them.

Emerging adulthood ( early adulthood)

A period in which individuals experiment with options prior to taking adult roles.

Parental investment theory

Men: value health and availability in mates, are less selective because of their minimum physical investment in conceiving offspring, want the maximum number of offspring.


Woman: investment starts with a nine-month commitment (pregnancy and giving birth). Women seek the minimum number of offspring.

Influences on marital success

Males: benefit more than females on measures of physical and mental health. Married men are healthier and live longer than unmarried men.


Females: married women are slightly healthier than unmarried women. Unmarried women are healthier and happier than unmarried men.

Steinberg's triangular theory of love

Three key components: intimacy, passion, commitment.

Parenthood

Parents cite their relationships with their children as the fulfilling aspect of their lives. The transition to parenthood is stressful.

Holland's personality types and work preferences (6)

Realistic- aggressive, masculine, physically strong. (Mechanic)


Investigative- abstract thinking, organized. (Scientists)


Artistic- asocial, individual activity. (Artist)


Social- extraverts. (Nursing)


Enterprising- verbal and dominating. (Sales)


Conventional- structured activities. (Bookkeeping)

Brain and nervous system changes in middle adulthood

Cognitive and neurological .

Climacteric

The decline or lose of reproductive capacity.


Males: slight decline in the quantity of sperm, low drop in testosterone, and erectile dysfunction or impotence increases.

Menopause

Occurs between 40-60


The end of menstrual cycles due to declines of estrogen and progesterone


Menopause phases:


Premenopausal- decline in estrogen.


Perimenopausal- more extreme variations in menstrual cycles and hot flashes.


Postmenopausal- once a woman has stopped menstruation for one year.

Osteoporosis

(Primary aging). Loss of bone mass with age, resulting in more brittle and porous bones. Begins around 30 for men and women.

Vision loss (middle adulthood)

Presbyopia- farsightedness

Hearing loss (middle adulthood)

Presbycusis- the auditory nerve and structures in the inner ear gradually deteriorate.

Friedman and Rosenman personality patterns (cardiovascular disease).

Type A- competitive for achievement, sense of urgency, aggressiveness, compare themselves to others.


Type B- less hurried and more laid back.


Type D- tendency towards negativity, experience stress, anger, hostility, and depression.

Baltes and baltes's model of selective optimization

The process of balancing the gains and losses associated with aging.

Episodic memories

Recollections of personal events (middle adulthood: forgetful)

Semantic memories

General knowledge

Creativity (middle adulthood)

The ability to produce original, appropriate, and valuable ideas and/ or solutions to problems.

Erickson's generativity v.s stagnation

Generativity- involves an interest in establishing and guiding the next generation.


Stagnation- the failure to find a way to contribute.

Career consolidation

A stage of adult development which involves creating a social identity within the world of work.

Role conflict

Conflicting priorities. Ex: when a middle aged father must choose between helping his aging parents with financial or health problems and attending his son's football game.

Role strain

When your own qualities or skills do not measure up to demands of some role.

Mid-life squeeze

Giving assistance to both directions in the generational chain and maintaining attachment relationships.

Sandwich generation

Middle age adults who provide assistance to their parents and adult children at the same time.

Remote relationships

Grandparents do not see their grandchildren often.

Compassionate relationships

Grandparents have frequent contact and warm interactions with grandchildren.

Involved relationships

Grandparents are the sole caregivers of the grandchildren.

Gerontology

The scientific study of aging.

Behaviorally effects of age-related changes

General slowing, sleeping and eating patterns, and motor functions, and sexual activity.

Wisdom

Factual and procedural knowledge.


Understanding the relevance of context and values.


Recognition that it is impossible to know how decisions will effect the future.

Creativity (late adulthood) four phases

Creative individuals reach their peak.


Reevaluation- reflecting on past accomplishments and set new goals


Liberation- free to create


Summing up- knit their accomplishments together into a meaningful story.


Encore- complete unfinished works and fulfill desires.

Erikson's ego integrity v.s despair

Ego integrity: the feeling that one's life has been worthwhile.


Despair: feelings of hopelessness and despair because there is too little time to make changes before death.

Reminiscence

Reflecting on past experience.

Life review

Elders make judgements about past behavior.

Activity theory

The idea that it is normal and healthy for older adults to remain active as long as possible.

Disengagement theory

The theory that it is normal and healthy for older adults to separate themselves from others to a certain degree.

Continuity theory

The idea that older adults share the same interests and activities until imposed by physical age.

Successful aging paradigm

Successful aging has three components: good physical health, retention of cognitive abilities, and engagement in social and productive activities. Paradigm is the concept of successful aging.

Social engagement

Social connectedness and participation in productive activities. This contributes to successful aging because it provides opportunities for elders to give and receive support.

Life satisfaction

A sense of personal well-being.