Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
13 Cards in this Set
- Front
- Back
Difference of the theories of stress
|
Selye's theory-a non specific response of the body to any demand on it (negative or positive)
GAS theory-has three stages: Alarm, Resistance and Exhaustion Lazarus' theory-Stress=demands>resource events are appraised for their own meaning. |
|
Alarm Phase of GAS
|
"Fight or Flight"
↑hr, ↑rr (blowing off CO2) ↑ Glycogenolysis (hyperglycemia) *BLOOD RUNS TO MUSCLES* bv constrict and pupils dilate |
|
Resistance Phase of GAS
|
Physical health, # of stressors and coping strategies may affect amount of resistance
|
|
Exhaustion Phase of GAS
|
All energy for adaptation in exhausted
May return to Alarm Phase May be terminal |
|
The four mediators to the impact of Stress as a stimulus
|
Hardiness
Sense of Coherence Resilience Hassles vs. Uplifts |
|
Internal Locus of Control
|
You drive life
[ goooood ;) ] |
|
External Locus of Control
|
life drives you
[ wicked bad ] |
|
Primary and Secondary Appraisal
|
Primary Appraisal-Assess to see if the situation is negative/dangerous
Secondary Appraisal-Assess teh resourse |
|
Specificity
|
Specific antibodies are are made on lymphocytes when a foreign body enters.
|
|
Memory
|
Allows for a quicker response during next exposure
|
|
Self-Recognition
|
Ability to distinguish self from nonself
|
|
Self-Limitation
|
Response slacks off to prevent damage to bodies own cells. In alergic pt-this mechanism is hard to do.
|
|
Specialization
|
Different organism & foreign material are attacked in the correct way to stop them.
|