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54 Cards in this Set

  • Front
  • Back
DIGESTIVE TRACT
BEGINS at- lips
ends at- anus
accessory glands
-pancreas
-gall bladder
-liver
-salivary glands
-teeth
-tongue
GI tract
- one long tube
- entire gut from mouth to anus measures 9meters
- takes food 24-36 hours to pass through tract
- 1000x many bacteria in gut as there are stars in the sky
mouth
- digestion begins; chews foods and mixes with saliva
- we secrete nearly 1 liter of saliva a day
salivary glands
contains a starch- digesting enzyme
pharynx
swallows chewed food mixed with saliva
esophagus
moves food to stomach
liver
- makes bile which aids in digestion/absorption of fat
- "food processor"
- stores, processes, and releases nutrients into the blood
-
pancreas
- releases bicarbonate to neutralize intestinal contents
-produces enzymes that digest proteins, carbs, and fats
gallbladder
-stores bile
-releases it into small intestine when needed
- stores bile
- after a meal is consumed the gallbladder squeezed bile into intestine
-
small intestine
- completes digestion
- absorbs food into blood or lymph
large intestine
-absorbs water and some vitamins/minerals
- home to essential bacteria
- passes waste materials
anus
opens to allow waste to leave the body
peristalsis
movement of wavelike muscle contractions which move food along the stomach, esophagus, and intestines
- result of circular smooth muscles contracting behind the food bolus as it travels along the esophagus
- in small intestine moves food and also mixes with chyme to aid in digestive process
sphincters
ring like muscles
- regulate blood flow through GI tract
DIGESTION
process by which food and drink are broken down into their smallest parts for absorption so the body can use them to build and nourish cells and provide energy
chain:
food-->digestion-->nutrients-->health
mechanical/physical breakdown
voluntary- chewing (mouth)
involuntary- mixing (stomach)
chemical breakdown
-assisted by digestive secretions
- enzymes
enzymes
protein molecules that speed up chemical reactions; not changed during reactions
- most enzymes are secreted by pancreas
breakdown: carbs
carbs-->simple sugars-->monosaccharides (glucose, fructose, galactose)
-amylase (begins digestion of starch in the mouth)
- maltase, sucrase, lactase
breakdown: proteins
protein-->amino acids
enzyme- proteases, rennin, pepsin
- in small intestine and stomach
breakdown: fats
fats-->fatty acids--> glycerols--> other glycerides
enzyme- lipase
- most in small intestine
- some in mouth and stomach
amylase
enzyme breaks down starch in the mouth into shorter chains of glucose
stomach
mucus- coats the lining of our stomach to prevent it from digesting itself
stomach secretions
-acid
- rennin
- pepsin
infants stomach- secrete rennin and gastric lipase
stomach acid
- kills bacteria
- reduced clumps of food into smaller particles
- denatures proteins for digestion
- activates enzyme pepsin for protein digestion
- signals pancreas to secrete enzymes for digestions of food
- initiates peristalsis of intestines
- aids in absorption of B12
- inhibits amylase
pepsin
enzyme for protein digestion
bolus
food
chyme
broken down particles of food
enzymes for carb digestion
-pancreatic amylase
- maltase
- sucrase
- lactase
- dextrinase
pancreatic amylase
breaks down starch into smaller glucose chains and maltose
maltase
breaks maltose into glucose
sucrase
breaks sucrose into fructose and glucose
lactase
breaks lactose into glucose ad galactose
dextrinase
breaks short chains of glucose into glucose molecules
rennin
enzyme aids in break down of protein
in stomach- curdles milk into protein casein
pepsin
breaks proteins into polypeptides and amino acids
- present in stomach acid as pepsinogen (inactive form)
trypsin
break proteins into polypeptides in small intestine
chymotrypsin
break proteins into polypeptides in small intestine
carboxypeptidase
aminopeptidase
dipeptidase
breakdown polypeptides into dipeptides and amino acids
lipase
enzyme for fat digestion
- breaks down triglycerides into mono glycerides, fatty acids, and glycerol
BILE
-EMULSIFIER
- produced in liver (400-800 ml/day)
- stored in gallbladder
- complex fluid containing water, electrolytes, organic molecules, that flow into small intestine
- facilitates absorption in fats/fat soluble vitamins
- aids in digestion
- digestion of fat and its transfer from intestine to body
chylomicrons
- consist of phospholipids, proteins, cholesterol
- lipoproteins made by small intestine
- packaged specially bc fats are hydrohobic
after fats are broken down into FA and MG they reform into triglycerides in the small intestine. Then are combined with phospholipids, protein coat, and cholesterol
** this allows fats to move through water-bathed cells of the body
lipoproteins
-chylomicrons
- VLDL
- IDL
- LDL
- HDL
- enter through lymphatic system
- travel through thoracic duct
- enable fats to move through water-based bloodstream
time of digestions
mouth- seconds
esophagus- secs
stomach- <3 hours
small intestine- minutes
large intesine- hours on hours
hormones
- control functions of digestive system
- produced and released by mucosa of the stomach and small intestine
- stimulate digestive juices and organ movement
digestive hormones
- gastrin
- somatostatin
- secretin
- cholecystokinin
- gastric inhibitory peptide
GI disorders
- GERD- backward flow of acid from stomach into esophagus
- colorectal cancer
- constipation
- emesis
GERD
- do not eat before bed
- eat smaller meals
- avoid greasy foods, coffee, spicy foods
- stop smoking (stimulates stomach acid production)
colon cancer risk factors
- high consumption red meat
- lunch meats
- high fiber intake reduced risk of colon cancer
colonic fermentation
produces a series of short-chain fatty acids, including propionate, acetate, and butyrate, which are required for healthy colonic cell growth and have many other health promoting functions in the body
probiotics
sources-
-friendly bacteria for fermentation- probiotics
- improve microbial intestinal balance
- yogurt
pre biotics
sources-
-certain fibers in food support probiotic bacteria
- fiber
- stimulate growth of beneficial bacteria in colon
- inulin, polydextrose, resistant starch
- onions, artichokes, wheat, grains, leafy greens, garlic honey