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5 Cards in this Set
- Front
- Back
Self Cognitive/Self Efficacy Theory |
Brings together self-efficacy and outcome expectations, relating the performance of a behavior change to the individual’s expectation of (1) the person’s ability and (2) the probability of success in accomplishing the change. |
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Health Belief Model |
Involves the desire to avoid illness or to get well. Further, the person believes that a specific action will avoid illness or lead to wellness. The possibility of illness and the potential consequences of that illness are perceived by the person themselves. |
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Theory of Reasoned Action |
involves the assessment of behaviors before they are attempted. The probability of behavior change is determined by: 1) behavioral intention 2) attitude toward the behavior 3) subjective norms |
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Theory of Planned Behaviors |
Includes the components of the Theory of Reasoned Action and adds another component: whether or not the individual has control over the intention to change. |
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Transtheoretical Model of Change |
Precontemplation: patient is not considering a change in the next 6 months Contemplation: patient is considering a change in the next 6 months Preparation: patient is beginning to take steps to implement a change Action: patient is consistently engaged in the behavior Maintenance: patient has been engaged in the behavior for 6 months or longer. |