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69 Cards in this Set

  • Front
  • Back
Anthropometry falls between with human sciences?
Ergonomics and Human Factors
Anthropometry definition
science of measurement of body size
Forearm length measurement
elbow-to-fingertip distance
stature measurement
starts at floor on which the subject stands and extends to the highest point on the skull
height measurement
vertical point-to-point, straight - line
breadth measurement
horizontal point-to-point, straight-line
distance measurement
straight-line, point-to-point measurement between landmarks on the body
curvature measurement
point-to-point measurement following a contour
Measurement considerations
accounting for clothing based on environment; neutral position; account for functional work positions
Modern techniques for measurements
Photograph, video, laser-based anthropometry
Natural sources of variation
by stature, shape, condition (pregnant), and age
What is a reach envelope?
functional area your arm can move
What's included when designing for the worst case?
includes lots of people, with high variation
What's included when designing for the average case?
includes 50%, less variation
What's included when designing for the best case?
includes 5%, very little variation
#1 rule when designing something?
Know who you're designing/marketing for
Traditional reach envelopes?
measure from middle knuckle to elbow then elbow to shoulder; tip of finger bc not leaning forward
Our job for designing as IEs
Ergonomics, Safety, Human Factors
When designing something, where do we start?
Start at a midpoint or a stationary point (e.g. hip with car, feet with workstation)
2nd rule when designing:
get to neutral posture (most comfortable)
Definition of biomechanics
uses laws of physics and engineering concepts to describe motion undergone by the various body segments and the forces acting on these body parts during normal daily
Occupational Biomechanics definition
interacting with the environment around you that pertains to a job
Criteria for lifting on the job
51 lbs and lower depending on the job
List the range of motion measurement methods (2)
Goniometry and Spatial Imaging (photography - 2D and motion capture - 3D)
Traditional factors affecting range of motion data
age, gender, anthropometric dimensions, multi-joint muscle effect (e.g. spine) - range of motion from all joints acting together, BMI - more space taken up, less range
Three types of lever systems in the body
First Class Lever, Second Class Lever, Third Class Lever
First Class Lever
Center of rotation (fulcrum) is located between the resistance (load) and force (muscle) on either end of the lever, e.g. head
Second Class Lever
Fulcrum is located on one end with the resistance located between the fulcrum and force (muscle), e.g. ankle
Third Class Lever
Fulcrum located on one end with the force in between the fulcrum and the resistance, e.g. elbow
Types of Biomechanical models (4)
-Planar (2D) Static - single body segment, two body segment, non-parallel force, internal force, multiple link
-3D Static
-Dynamic (2D) - single segment, multiple segment
-Special Purpose - foot slip model, low back, wrist and hand
Load
Application of vertical load applied to a horizontal distance
Measuring shoulder - start at?
Hands
Measuring low back - start at?
feet
Types of controls:
Administrative Controls - rules, hiring employees, programs
Engineering controls - typically physical changes (conditions, environment)
Levels of Controls:
1. Fail - Safe - "Low level", preventing nothing, barriers or dilution only (administrative, stickers, memos)
2. Preventative - "Mid Level". guarding/limiting (guard around turning shaft)
3. Exclusionary - "High Level", eliminate it (remove condition entirely)
Physiology:
Study of the functions of the body parts, i.e. How the body parts work
Exercise/Work Physiology:
The study, description, evaluation, and explanation of the physiological changes in the human body resulting from either a single or repeated series of exposure to work stresses
Exercise Physiology:
Goal - maximize the physiological efficiency of the target population
Target population - fit, healthy, young, and motivated
Environment - optimal or controlled
Work Physiology:
Goal - to ensure worker can perform task efficiently and safely within the environment
Target Population - all kinds of people
Environment - usually not optimal or controlled
We use work physiology to enhance efficiency by:
Monitoring energy expenditure and avoid excess fatigue
We use work physiology to ensure safety:
do not push people beyond their physical limitations
Three categories of workload system changes:
1. Circulation - increases with work
2. Respiration - increases with work
3. Blood - decreases some or stays same with work
VO2 =
HR * SV * (a-vo)
Metabolic Rate:
Starts at 2500kcal/day and increases according to work level
Basic Metabolism = 1500
Leisure = 1000
5 Factors affecting physical performance:
1. Environment - Altitude, high gas pressure, heat, cold, noice, air pollution
2. Psychic Factors - Attitude, motivation
3. Training - adaptation
4. Somatic factors - sex and age, body dimensions, health
5. nature of exercise - intensity, duration, rhythm, technique, positions
Two types of fatigue
1. central - nerve related (fingers lock up after vibration)
2. peripheral - muscle related
Effects of aging:
Decline starts at about 30 yrs
Progressive loss of muscle mass
Lost of muscle tissue replaced by fat
Decrease in maximal strength
Diminishing of muscle reflexes
Designing for efficiency:
- use heart rate to evaluate energy usage
- use Maximum Aerobic Capacity
- design work for light to moderate energy expenditure
Maximum Aerobic Capacity
The maximum metabolic rate (or oxygen uptake) that an individual can obtain while breathing air at sea level.
MAC: The Basics - three types of testing
1. maximum test - bike ergometer
2. submaximal test - tread mill
3. estimator/heart rate test - step test
MAC: The Basics - Criteria for testing
- workload must involve large muscle groups
- workload must be measureable and reproducible
- test conditions must be reproducible
- test or workload must be tolerated by normal, healthy people
- mechanical skills needed to perform the workload must be uniform and common in tested population
MAC: Maximal Test
Concept: increase workload until VO2 "levels off"
- estimate workload and "drop person on it"
- use gradual increases in workload
- very accurate
- dangerous
- motivation dependent
- extend maximal limit
MAC: Submaximal Test
Concept: Establish an individual's MAC based on task performance at submaximal levels
- stress individuals at submaxial levels
- record HR and VO2 for each load
- estimate MAC on basis of max age predicted heart rate
- less accurate than Max Test
- less dangerous than Max Test
Percent Working Capacity (PWC)
A measure of the effect of a task relative to an individual's maximum capacity
PWC = Task VO2/MAC *100%
Workers "self pace" at:
33 - 44% of MAC for 8-hour shifts
Common task and design criteria is:
33% of MAC with HR of 105-115 beats/min
Musculoskeletal Disorders (MSDs)
Occupational medicine job-related injuries and disorders of the muscles, nerves, tendons, ligaments, joints, cartilage, spinal disks"
Common MSDs
Carpal Tunnel
Rotator Cuff
De Quervain's disease - specialized case of tendosynovitis in thumb
Epicondylitis - tennis elbow
tendinitis - tendons become lock due to sheath swelling
Raynaud's Syndrone - "white finger"
Herniated spinal disk
Thoracic Outlet - compression of nerves and blood vessels b/w the clavical and 1st &2nd ribs
Deep Vein Thrombosis - pooling of the blood in the legs and feet from low level vibration
Ganglion - bible thumber
Identification:
Passive, Active, "Anticipative" Surveillance
Analysis:
Determining job attributes that could increase the probability of occurrence of the injuries
Evaluate:
To perform in-depth risk factor evaluation to quantify risks associated with specific tasks
Factors affecting MMH
Worker Characteristics, Material/Container Characteristics, Task Characteristics, Work Practices
Assumptions Underlying NIOSH Lifting Guide
Smooth Lifting
Moderate width objects
unrestricted lifting postures
good couplings
favorable temperature conditions
Things To Look for when Studying MMH
W - amount of weight being lifted
P - posture while lifting
H - horizontal location of load
V - vertical location of hands when load is picked up
D - Distance load is moved up or down
A - amount of twisting done when load is moved
F - how often load is moved
E - environment
Frequency Multiplier
Based on vertical component
Coupling Multiplier
Good
Fair
Poor
Deficiencies in NIOSH Guide
- no consideration of asymmetrical lifting
- no consideration of inertial forces
- no provision for push-pull activities
REBA
Rapid Entire Body Assessment - quick and systematic assessment of the complete body postural risks to a worker (accounts for Lower Body)
RULA
Rapid Upper Limb Assessment - quick survey method for use in ergonomic investigations of workplaces where MSD's are reported