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40 Cards in this Set
- Front
- Back
what % of energy expenditure is spent on thermic effect of feeding
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5-10%
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what % of energy expenditure is spent on physcial activity
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15-30%
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what % of energy expenditure is spent on basal energy expenditure
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60-75%
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what does CCK respond to and what is the effect
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dietary lipid or protein ; effect is increased satiety (dose dependent)
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what are the effects of GLP-1
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satiety signal, inhibits GI motility/secretions, stim insulin, inhibits glucagon
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PYY secretion is proptional to what
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calories
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___ has a known genetic link to pathogenesis of obesity
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PYY
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PYY secretion is stimulated by what
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fod intake (esp lipids) and nutrient presence in ileum
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what regions of the GI tract secrete ghrelin
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endocrine cells of stomach and duodenum
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T/F: ghrelin increases satiety
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FALSE- Ghrelin stimulates food intake (linked to anticipatory aspects of eating)
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fasting ___ (increases/decreases) levels of ghrelin
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increases
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what part of the brain has an impt role in monitoring energy balance
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hypothalalmic arcuate nucleus
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In overeating or wt gain, does the body become more or less sensitive to satiety clues
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more
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role of POMC in feeding
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inhibit feeding and promotion of wt loss
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role of NPI in feeding
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stimulate feeding and promotion wt gain
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what is FTO
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fat mass and obesity gene, increased susceptibility to obesity and associated traits
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what is the most potent known circulating orexigen (increases or stimulates the appetite)
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ghrelin
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80% of energy from food is used for ___
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heat
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does CCK influence body wt
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no
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T/F: certain diet plans result in significantly more weight loss than others
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False- all diets evaluated (low fat, low carb, med) had similar amounts of wt loss as long as you have negative energy balance
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is there a difference in amt of wt loss between a self directed group vs a group with periodic intervention
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yes- group with interventions have more wt loss
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what did the national registry of wt loss show as far as predictors of sustained wt loss
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exercise, eating breakfast, weighing at least once a wk (with an action plan), low cal and low fat diet
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how much physical activity do kids aged 6-17yo need?
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60+ minutes a day (moderate or vigorous aerobic)
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how much physical activity do adults aged 18-64yo need?
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at least 150min/wk of moderate intensity or 75min/wk of vigorous
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what is the gist of the south beach diet
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mod CHO reduction, preference for low GI foods and monounsat fats, encourage snacking
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What is Kwashiorker
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acute protein energy malnutrition, characterized by edema (bellies on kids)
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what is marasmus
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chronic protein energy malnutrition, characterized by wasting
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what is the link between adiposity rebound (AR) and adulthood obesity
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AR occuring btwn ages 4-6 y is assoc with adulthood obesity
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obesity range for kids
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>=95th percentile
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which race/ethnic group has the highest rate of obesity in girls
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non hispanic black
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how do you go about refeeding underwt pts (e.g. anorexia)
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start slow,tube feeding may be necessary if BMI<40% of IBW
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nutritional therapy for anorexia pts
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start with 30-40kcal/kg/day and inc up to 70-100; mt with 40-60
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nutritional therapy for bulemia pts
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frequent, small feedings with nutrient dense foods (basal + 300-400 kcal)
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possible nutrient deficiences for lacto-ovo vegetarians
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methionine, creatinine
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possible nutrient deficiences for vegans
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methionine, creatinine, iron, Ca, B12
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possible nutrient deficiences for very low fat diet
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vit E, vit B12, zinc
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possible nutrient deficiences for high fat, low CHO diet
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K, thiamin, B6, folate, Ca, Mg, fiber
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common nutritional deficiencies in US adults
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vitamin D, calcium, potassium, and dietary fiber
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common nutritional deficiencies in US kids and adolescents
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calcium, potassium, fiber, magnesium, and vitamin E
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T/F: in refeeding it is common to see a rise in resting energy expenditure
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TRUE
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