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40 Cards in this Set

  • Front
  • Back
what % of energy expenditure is spent on thermic effect of feeding
5-10%
what % of energy expenditure is spent on physcial activity
15-30%
what % of energy expenditure is spent on basal energy expenditure
60-75%
what does CCK respond to and what is the effect
dietary lipid or protein ; effect is increased satiety (dose dependent)
what are the effects of GLP-1
satiety signal, inhibits GI motility/secretions, stim insulin, inhibits glucagon
PYY secretion is proptional to what
calories
___ has a known genetic link to pathogenesis of obesity
PYY
PYY secretion is stimulated by what
fod intake (esp lipids) and nutrient presence in ileum
what regions of the GI tract secrete ghrelin
endocrine cells of stomach and duodenum
T/F: ghrelin increases satiety
FALSE- Ghrelin stimulates food intake (linked to anticipatory aspects of eating)
fasting ___ (increases/decreases) levels of ghrelin
increases
what part of the brain has an impt role in monitoring energy balance
hypothalalmic arcuate nucleus
In overeating or wt gain, does the body become more or less sensitive to satiety clues
more
role of POMC in feeding
inhibit feeding and promotion of wt loss
role of NPI in feeding
stimulate feeding and promotion wt gain
what is FTO
fat mass and obesity gene, increased susceptibility to obesity and associated traits
what is the most potent known circulating orexigen (increases or stimulates the appetite)
ghrelin
80% of energy from food is used for ___
heat
does CCK influence body wt
no
T/F: certain diet plans result in significantly more weight loss than others
False- all diets evaluated (low fat, low carb, med) had similar amounts of wt loss as long as you have negative energy balance
is there a difference in amt of wt loss between a self directed group vs a group with periodic intervention
yes- group with interventions have more wt loss
what did the national registry of wt loss show as far as predictors of sustained wt loss
exercise, eating breakfast, weighing at least once a wk (with an action plan), low cal and low fat diet
how much physical activity do kids aged 6-17yo need?
60+ minutes a day (moderate or vigorous aerobic)
how much physical activity do adults aged 18-64yo need?
at least 150min/wk of moderate intensity or 75min/wk of vigorous
what is the gist of the south beach diet
mod CHO reduction, preference for low GI foods and monounsat fats, encourage snacking
What is Kwashiorker
acute protein energy malnutrition, characterized by edema (bellies on kids)
what is marasmus
chronic protein energy malnutrition, characterized by wasting
what is the link between adiposity rebound (AR) and adulthood obesity
AR occuring btwn ages 4-6 y is assoc with adulthood obesity
obesity range for kids
>=95th percentile
which race/ethnic group has the highest rate of obesity in girls
non hispanic black
how do you go about refeeding underwt pts (e.g. anorexia)
start slow,tube feeding may be necessary if BMI<40% of IBW
nutritional therapy for anorexia pts
start with 30-40kcal/kg/day and inc up to 70-100; mt with 40-60
nutritional therapy for bulemia pts
frequent, small feedings with nutrient dense foods (basal + 300-400 kcal)
possible nutrient deficiences for lacto-ovo vegetarians
methionine, creatinine
possible nutrient deficiences for vegans
methionine, creatinine, iron, Ca, B12
possible nutrient deficiences for very low fat diet
vit E, vit B12, zinc
possible nutrient deficiences for high fat, low CHO diet
K, thiamin, B6, folate, Ca, Mg, fiber
common nutritional deficiencies in US adults
vitamin D, calcium, potassium, and dietary fiber
common nutritional deficiencies in US kids and adolescents
calcium, potassium, fiber, magnesium, and vitamin E
T/F: in refeeding it is common to see a rise in resting energy expenditure
TRUE