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32 Cards in this Set

  • Front
  • Back
personality
influenced by heredity, environment, culture and self concept
values
anything desirable or important to you
anxiety
heart beats faster, cold feet, nervous stomach, fear of what might happen
anger
irritates; annoyed and furious, usually following a hurt
guilt
the feeling of having done wrong or of being fault
heredity
the potential for the way you feel, think, act, reason or learn
culture
blend of influence in your home, city, state, and nation
basic needs
physiological needs of food, water, and warmth
environmental stress
physical or mental demands associated with your surroundings
neurosis
mild form of personality disturbance in which the person stays in contact with reality, but needs professional help
phobia
excess fear of a situation, object or person
psychosomatic
physical illness that do not seem to have a physical cause
public self
view or opinion others have of you- you reputation
self-esteem
the feeling or worth that you have about yourself
self concept
all the beliefs you have about yourself; your strength and limitations
self-actualization
to make full use of your abilities
Maslow
Hierarchy of Needs
Selye
General Adaptation Syndrome
Stress
the non-specific response of the body to any demand upon it
ideal self
how you would like to be or ought to be
environment
your school, friends, and your home life are a part of this
paranoia
everyone and everything is out to get me; delusions or persecution or grandeur
schizophrenia
strange voices
psycosis
a serious illness characterized by unpredictable behavior, total confusion, loss of contact with reality and unnormal actions...total breakdown
philosophy of life
overall vision or attitude that influences your thoughts, emotions and body reactions
holistic
when one area or component of human health is affected by stress, one or more areas may also be affected
hypochondria
imagining you are very sick
emotions
feelings inside of you
eustress
"good stress"
distress
"bad stress"
mental health
feeling good about yourself-being able to meet te demands of life
mental illness
having a low self-esteem and self concept-can't relate to others