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5 Cards in this Set
- Front
- Back
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Lettuce
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Eat a salad with this vegetable that can be classified as butterhead, crisphead, leaf or Romaine
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Grain
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Some of the recommended "whole" types of this food pyramid product are quinoa, millet, sorghum & barley
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Bean
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Among legumes, a good source of protein, are peas & this type of seed such as the pinto, white or black variety
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Bread
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Seen here is the hobo sign meaning that this staple of life is available ahead
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Cashew
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If you want to go nuts, eat this nut native to Brazil and taken to Asia by Portuguese missionaries
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