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5 Cards in this Set

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  • Back

Personal competence




Define self awareness


List the characteristics and define them

How we mange our selves




Self awareness: Knowing one's internal states, preferences, resources, and institutions




Emotional awareness: Recognizing one's emotions and their effects




Accurate self-assessment: Knowing one's inner resources, limits, and abilities




Self-confidence: A strong sense of one's self worth and abilities

What three categories make personal competence

Self-awareness


Self-regulation


Motivation

Define self regulations and the characteristics

Managing one's internal states, impulses, and resources




Self-control: Keeping disruptive emotions and impulses in check




Trustworthiness: Maintaining standards of honesty and integrity




Conscientiousness: Taking responsibility for personal preferences




Innovation: Being open to new ideas




Adaptability: Being flexible to change

Define motivation and the characteristics

The emotional tendencies that guide or facilitate to making goals




Achievement drive: Striving to improve or meet a standard of excellence




Commitment: Aligning with the goals of a group or organization




Initiative: Proactive




Optimism Maintaining a positive attitude and perseverance

Extrapunitive


Impunitive


Intropunitive




How to change




How to influence others

Blaming others




Deny failure




Too harsh on themselves




Self awareness, political awareness, embrace new strategies




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