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5 Cards in this Set
- Front
- Back
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Balanced diet |
Proteins, carbohydrates, fats, water, fibre, vitamins and minerals |
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Gain weight |
Take in more energy than losing energy |
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Lose weight |
Use more energy than you take in |
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Metabolism |
All the chemical reactions that happen in your body. Affected by amount of exercise, genetics, muscle to fat ratio, gender. |
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Cholesterol |
Too much can cause arteries to block and cause lack of blood flow which could cause a heart attack |
