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5 Cards in this Set

  • Front
  • Back

six basic Diet planning principles:

adequacy


balance


kcalorie control


nutrient density


moderation


variety

five food groups as assigned by USDA Food Guide

fruits


vegetables


grains


meats and legumes


milk

diet planning tools that sort foods into groups based on nutrient content and then specify that people should eat certain amounts of foods from each group

food group plans



diet-planning tools that organize foods by their proportions of carbohydrate, fat, and protein. foods on any single list can be used interchangably

exchange lists

statements that characterize the relationship between a nutrient or other substance in a food and its role in the body. can be made without FDA approval if not mentioning disease or symptom.

structure-function claims