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4 Cards in this Set
- Front
- Back
CONCENTRIC
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Muscle produces sufficient torque to overcome any load/resistance.
I.e., MUSCLE SHORTENS TO PRODUCE MOVEMENT |
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ECCENTRIC
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Force (torque) generated by the muscle contraction is insufficient to overcome an opposing load/resistance.
I.e., MUSCLE LENGTHENS TO RESIST MOVEMENT |
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ISOMETRIC
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Opposing forces produced by a muscle contraction and a load/resistance maintains the muscle at a constant length.
I.e., NO MOVEMENT OCCURS |
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ISOKINETIC
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Contraction in which the resistance varies with (is directly proportional to) the torque/force produced by the muscle which moves at a constant velocity.
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