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25 Cards in this Set
- Front
- Back
As a cosmetologist your professional image consists of what?
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Outward appearance and Conduct
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The Old English word Hal means what?
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Whole
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The key to a happy and productive live is what?
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Achieving Balance
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Maintaining cleanliness and healthfulness every day is called what?
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Personal Hygiene
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One of the basics of personal hygiene in what?
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Daily Bathing
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The body's largest organ is what?
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The Skin
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In order to look well groomed at all times, the hair requires what?
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Regular Shampooing
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The foundation of personal grooming includes what?
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Clean and cared for clothing
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When choosing clothes to wear on the job, you must consider what?
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The Dress code of the Salon
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When choosing your own hair style on the job, always consider what?
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Your hair texture and wave pattern
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When applying makeup when going to work it is best to what?
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accentuate your best features
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yes or no; As a beauty professional you are subject to many stresses including 24 hour coverage.
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No
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Establishing a routine for sleep, meals, and other daily requirements is what?
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Helpful in reducing stress
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In order to feel refreshed and eager to face the workdays; it is important to what?
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Renew yourself with relaxation
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Good nutritious food has many effects including this.
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Preventing a variety of illnesses
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Physical exercise has many positive effects on our bodies including this.
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Proper functioning of organs
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Aerobic exercise which improves heart function includes these three things.
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Dancing, Cross country skiing, and walking
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Yes or no - Physical presentation is an important aspect of professional image and includes an optimistic attitude.
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NO
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Among the guidelines ofr good posture while standing is to what?
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Keep the neck elongated
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As a cosmetologist spending a great deal of time on your feet, proper foot care will help you what?
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maintain good posture
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To increase good circulation to the feet try this.
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A foot massage
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The science of fitting the job to the person is called what?
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Ergonomics
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In order to avoid strain on your body when standing for a long time, consider this.
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Placing one foot on a stool
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Among recent ergonomic improvements to the salon workplace are the what?
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Free standing shampoo bowls
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To prevent physical strain, a good practice is to what?
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Swivel the Client's chair
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