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20 Cards in this Set
- Front
- Back
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Three energy nutrients |
Carbs Fats Proteins Measured in calories |
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Uses energy to... |
Heat self Build structures Move during excersize |
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RDA |
Recommended dietary allowances |
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Public hygiene |
Preserves the health of the community. |
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Personal hygiene |
Individual system for maintaining your cleanliness and health |
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Primary health hazards |
Impure air Inadequate lighting Improper disinfection practices Improper storage/use of food |
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Bad breath |
Halitosis |
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Narrow wide jaw |
Apply darker on outer areas |
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Broaden a narrow forehead |
Light shades along hairline |
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Small lips |
Lipstick line outside natural lip line |
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Minimise large lips |
Lipstick inside natural lip line |
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Posture dos |
Use height adjustments Head up Chin level Shoulders straight Abdomen flat Feet & knees together |
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Posture don'ts |
Slump over Bend at waist when lifting Place more weight on one leg than the other |
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Smile |
Approval |
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Nodding |
Interest |
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Hand shake |
Acceptance |
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Leaning forward |
Interested |
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Arms crossed |
Dissatisfied |
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Two-way communication |
Pleasant greeting (last names) Use tact (no offense; honest) Express ideas clearly (think before) Define purpose of conversation: Gain info. Seek support. Motivate. Importance of ideas (listener's needs/desires)
Overtones (tone match words) Environment (timing, public/private) Overtones (tone match words) Consult others (in doubt) Good listener Consult others (in doubt) Good listener ) Good listener |
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Key words: teamwork |
Consideration Cooperation |
