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Dorsal/Plantar
Dorsal = the top surface of the foot
Plantar = the bottom or sole of the fooot
Bones in the Feet
26 bones in the foot
1 Talus
1 Navicular
3 Cuneiforms (Medial/Intermediate/Distal)
5 Metatarsals
Proximal Phalange
4 Middle Phalanges
5 Distal Phalanges
1 Cuboid
1 Calcaneus
Ligaments/Tendons
Ligaments - hold bones together
Tendons - Connect muscle to bone (there are 12 tendons in the foot)
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