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Thinking and feeling are two processes but closely linked together
And childhood the person is taught to think and feel certain things about him or herself and others and then the world as well
A judgment is placed on a thing, a collection of these judgments becomes a persons beliefs system for which he or a she experiences life, and some believe systems are distorted because irrational thinking
For example someone says everyone must love me because I am lovable
Another example is I must exceed at everything I do or I am a failure
Another example I must be capable and everything I do or I am a
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