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3 short term effects of the respiratory system?
Increase respiratory rate
Tidal volume increases
Sweating
Increased O2 in, increase CO2 out
Energy produced
Lactic acid produced after anaerobic exercise
3 long term effects of the respiratory system?
Increase lung capacity
Better cardiovascular fitness
Gaseous exchange increased
Better tolerance to lactic acid
Increase capillarisation
Muscular hypertrophy = more efficient
Functions of the respiratory system
take in as much oxygen as possible
get rid of the carbon dioxide
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