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Myth#1:
COPD only affects the lungs.
can also cause high blood pressure and can increase your risk of heart disease. As with any chronic, incurable disease, depression often comes into play, too. The right medication, lifestyle changes, and emotional support can help you deal with these COPD-related issues.
Myth#2:
Exercise is a waste of breath.
It may seem counterintuitive to exercise with COPD when you feel your best at rest. But exercising can actually help you build up your tolerance for more prolonged activity. To start, join a pulmonary rehabilitation program or take a daily walk.
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