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Action statement
A component of goal setting that indicates what work you need to do to achieve your goal and is specific to a priority area.
Activating event
The A in the ATC model; the who, what, when, where; a situation(challenge, adversity, or positive event) that triggers thoughts, emotions, and reactions
Active constructive responding ACR
A skill used to respond to others to build strong relationships when they talk about positive experiences or describe a success; authentic interest; elaborates the experience; person feels validated and understood and it leads to stronger relationships.
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