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Aspects of Physical Health:
1. Functioning of body systems
2. Physical Fitness
3. Body Weight
4. Blood Cholesterol
5. Blood Pressure
6. Absence of disease or illness
7. Energy Levels
7 Aspects
Aspects of Social Health & Wellbeing:
1. Effective communication with others
2. Supportive and well- functioning family
3. Productive Relationships with other people
4. Supportive network of friends
4 Aspects
Aspects of Emotional Health & Wellbeing:
1. Recognise a range of emotions
2. Experience appropriate emotions in a given situation
3. Effectively respond to, express and manage emotions
4. Ability to recover from misfortune
Aspects of Mental Health & Wellbeing:
1. Low levels of stress and anxiety
2. Positive self-esteem
3. High levels of confidence
4. Positive thought patterns
Aspects of Spiritual Health & Wellbeing:
1. Having a sense of belonging
2. Having a meaning and purpose in life
3. Experiencing peace and harmony
4. Acting according to values and beliefs
Sociocultural Factors:
1. Family
2. Peer Group
3. Employment
4. Education
5. Housing
6. Income
7. Access to health information
7 Factors
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