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Name the food groups and what they do
Carbohydrates release energy
Fats- keep you warm- energy
Protein-growth,cell repair and cell replacement
Fibre to keep everything moving smoothly through your digestive system
Vitamins & mineral ions -keep skin, blood,bones and everything healthy
What are people who have bad and unbalanced diet called
Malnourished
Eating too much can lead to what ?
Obesity
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