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Insertion
- attachment of the muscle's tendon to the movable bone.
- usually distal & pulled toward origin
Origin
- attachment of a muscle's tendon to a stationary bone
- usually proximal
Body/Belly
- fleshy portion of the muscle between tendons
Actions
- maim movements that occur when muscle contracts
Reverse Muscle Action [RMA]
- positions and origin and insertion of a specific muscle
- switched during specific movements
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