term1 Definition1term2 Definition2term3 Definition3
Please sign in to your Google account to access your documents:
Niyama
1 Shoucha 2 santosha 3 tapas
4 Swadhyaya
5Ishwar pranidhana
Shoucha
Cleanliness
-external through personal hygiene
Hatha has 6 cleansing techniques
Internal cleanliness - make mind pure (sattvic) : remove
Anger, pride, arrogance, jealousy, greed & delusion
Cleanliness of environment
Outcome from purity: cheerfulness, control, fitness for vision of self
Santosha
Contentment
Perfect the way we are
Born poor not your fault
Die poor is your fault for not being hardworking or focusing
Be hardworking without harming others. Be patient
Need help typing ? See our FAQ (opens in new window)
Please sign in to create this set. We'll bring you back here when you are done.
Discard Changes Sign in
Please sign in to add to folders.
Sign in
Don't have an account? Sign Up »
You have created 2 folders. Please upgrade to Cram Premium to create hundreds of folders!