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16 Cards in this Set
- Front
- Back
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what is the coping strategy where a person seeks help and support from others?
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affiliation
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what is the coping strategy where a person dedicates self to meet the needs of others?
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altruism
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what is the coping strategy where a person prepares by thinking of future problems, realistic solutions, and consequences?
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anticipation
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what is the coping strategy where a person expresses one's feelings and thoughts directly?
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assertiveness
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what is the coping strategy where a person recognizes the amusing aspect of a situation and maintains the ability to laugh?
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humor
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what i the coping strategy where a person reflects on one's own thoughts, feelings, motivations, and behavior, and responds appropriately to self-evaluation?
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self-observation
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what is the adaptive mechanism that involves consistently repeating an act in a situation to ward off imagined harm and anxiety?
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ritualistic behavior
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what is the adaptive mechanism that involves demonstrating behavior opposite to the actual feelings?
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reaction formation
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what is the adaptive mechanism that involves unconsciously removing an idea, feeling, or act by performing ritualistic behavior?
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undoing
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what is the adaptive mechanism that involves unconsciously separating emotion from an idea because the emotion would be unacceptable to the self?
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isolation
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what is the adaptive mechanism that involves compensating for feelings of inadequacy, inferiority, and lack of success?
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fantasy
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what is the adaptive mechanism that involves relating to another and incorporating other models of behavior?
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identification
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what is the adaptive mechanism that involves returning to a less sophisticated pattern of behavior?
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regression
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what is the adaptive mechanism that involves feigning illness to avoid unpleasant tasks?
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malingering
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what is the adaptive mechanism that involves giving excuses when unable to achieve wishes?
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rationalization
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what is the adaptive behavior that involves channeling sexual and aggressive behavior into socially acceptable tasks?
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sublimation
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