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26 Cards in this Set
- Front
- Back
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What type of cookie classification is a chocolate chip cookie?
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Drop cookie
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What is the classification of a sugar cookie?
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Roll cookie
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What classification is a snicker doodle?
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Drop
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What is a brownie cookie?
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Bar cookie
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What classification is a spritz cookie?
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Molded cookie
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What type of classification is a lemon cookie?
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Drop
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What two nutrients are presented in cookies?
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Carbohydrates and fats
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What cookie classification needs to be refrigerated?
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Rolled, molded, and refrigerated
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What cookie classifications are made from semi soft batter?
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Bar and drop
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What are four main ingredients in cookies?
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Flower, sugar, butter and eggs
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What is bad cholesterol abbreviation?
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LDL
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What is good cholesterol abbreviation?
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HDL
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What food raises LDL?
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Fatty meats, whole milk, and crackers
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What food lowers LDL and raises HDL?
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Monostrated fats
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What food helps Lowe cholesterol levels?
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Polyunsaturated fat
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Foods raise LDL levels and lower HDL?
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Trans fat
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Why does your body need protein?
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To grow and get stronger
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Why does your body need fat?
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It contains essential nutrients
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What is an amino acid that your body needs but can't make?
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Essential amino acids
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What are foods called that have all 9 essential amino acids?
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Complete proteins
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What are foods called that are lacking one or more essential amino acid?
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Incomplete protein
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What is a basic fat molecule?
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Triglycerides
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What are the basic building blocks of fat?
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Fatty acids
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What is a fatty acid that contains all the hydrogen it can chemically hold called?
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Saturated fatty acids
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What is a fat protein unit called?
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Lipoprotein
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What is a fat like substance in cells that is needed for many body processes called?
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Cholesterol
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