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73 Cards in this Set
- Front
- Back
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la albóndiga
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meatball
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el alimento
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food; nourishment; nutrient
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el canal
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channel
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la chuleta
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chop
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el consumo
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consumption
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el cuerpo
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body
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el estrés/la tensión nerviosa
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stress
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la grasa
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fat
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la libra
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pound
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la mente
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mind
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el pastel
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pie
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el peso
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weight
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el pie
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foot
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la pulgada
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inch
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la regla
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rule
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la salud
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health
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el/la socio(a)
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member
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adelgazar/perder (bajar de) peso
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to lose weight
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aumentar
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to increase
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caminar
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to walk
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convertirse en
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to become (turn into)
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disminuir
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to decrease; to lessen
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evitar
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to avoid
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exagerar
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to exaggerate
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hacerse
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to become (profession)
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mantenerse
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to keep oneself; to stay
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medir
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to be...tall; to measure
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realizar
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to do; to make
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sobrar
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to be left over
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joven
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young
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lleno(a)
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full
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sano(a)
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healthy
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único(a)
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only
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ahora mismo
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right now
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al (por) día
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a (per) day
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cambiar de actitud
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to change one's attitude
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cualquier cosa
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anything
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darle lata (a alguien)
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to annoy or pester (somebody)
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dejar en paz
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to leave alone
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hacer caso
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to pay attention; to obey
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hacer ejercicio
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to exercise
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hacerse socio(a)
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to become a member (of a club)
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levantar pesas
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to lift weights
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lo que pasa es que
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the truth of the matter is that
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lo siguiente
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the following
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mantenerse joven
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to keep young
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morirse de hambre
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to die of hunger; to starve to death
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ponerse a dieta
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to go on a diet
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últimamente
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lately
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una dieta balanceada
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a balanced diet
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el calcio
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calcium
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los carbohidratos/los hidratos de carbono
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carbohydrates
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descansar
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to rest
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el ejercicio ligero
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light exercise
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engordar/ganar peso
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to gain weight
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la fuente de energía
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energy source
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el hierro
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iron
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la proteína
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protein
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el reposo
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rest
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la vitamina
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vitamin
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el ají/el pimiento verde
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green pepper
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el ajo
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garlic
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el apio
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celery
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el brécol/el bróculi
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broccoli
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la cebolla
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onion
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la espinaca
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spinach
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el hongo/la seta
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mushroom
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la lechuga
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lettuce
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el pepino
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cucumber
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el rábano
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raddish
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la remolacha
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beet
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el repollo/la col
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cabbage
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la zanahoria
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carrot
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