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23 Cards in this Set

  • Front
  • Back

What are the two types of stress

1. Cumulative Stress
2. Acute Stress

Define Cumulative Stress

Low level stress over a long period
Difficult to ID

4 phases of Cumulative Stress

1. Warning Phase
2. Worsening Symptoms
3. Entrenched Stress
4. Debilitating Stress

Define the "Warning Phase" phase

Usually emotional nature, vague anxiety, depression, apathy, emotional fatigue.

Define " Worsening Symptoms" phase

Emotional reactions now accompanied by physical symptoms

Sleep disturbances
Fatigue

Define "Stress"

A physical or psychological response to a perceived threat, challenge, change or demand.

Define "Stressors"

Something that causes stress reaction or response

Stress may cause ______ ________ _________

Physical, emotional, or mental health problems

Can be all 3

Stress reactions can be both ________ and ________

Mental and physical

Also known as "fight or flight"

Define "Entrenched Stress" Phase

Occurs when you ignore the first two stages

Difficult to recover from this phase without counseling

Define " Debilitating stress" Phase

Occurs when you ignore the first 3 phases

You will cease to function and you can die

Define " Acute Stress "

Reaction to one or more specific incidents

Beyond the individuals ability to cope

Define "Debilitating Stress" Phase

Occurs when you ignore the first 3 phases

You will cease to function and you can die

Symptoms: 1. Heart attack
2. Low Self-esteem
3. Paranoia

Define " Resistance" Phase (ACUTE)

You make your decision to resist the treat

Resist by engagement or fight

Resist by disengagement or run

Define "Exhaustion" Phase (ACUTE)

Body needs a break to recover

Define "Conflict"

A disagreement that may not require police investigation

Problem solving is a ____________ and abilities scale ____ to ____

Integral part of policing

Abilities scale 1 to 10

Name the SARA Model

S
A
R


A

1. Scanning
2. Analysis
3. Response
4. Assessment

Name the CAPRA conflict management model

C
A
P
R

1. Clients
2. Acquiring and analyzing information
3. Partnerships
4. Response

Name the PARE problem solving model

P
A
R
E

1. Problem identification
2. Analysis
3. Response
4. Evaluation

What are some characteristics of a Violent person?

1. Below Average intelligence
2. Impulsive and lack of self-control
3. Inflated sense of self-worth
4. Intense craving for social power

What are some potential causes of violence?

1. Stress
2. Personality Disorders
3. Alcohol and drugs
4. Threats
5. Panic

What is a good way to deal with violent persons?

Control emotions

Take your time