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65 Cards in this Set
- Front
- Back
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What are the main muscles of the face (5)
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Occipitofrontalis
Orbicularis Oculi Orbicularis Oris Masseter Temporalis |
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Where is Occipitofrontalis, and what is it function?
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On the face
To raise eyebrows |
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Which muscles is used to raise eyebrows?
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Occipitofrontalis
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Where is Orbicularis Oculi, and what is it function?
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On the face
Closes eyes |
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Which muscles is used to close eyes?
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Orbicularis Oculi
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Where is Orbicularis Oris, and what is it function?
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On the face
Closes and pouts the lips |
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Which muscles is used to close eyes?
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Orbicularis Oris
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Where is Masseter, and what is it function?
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On the face
Mastication ie elevates and PROTRUDES the mandible/closes the jaw - strongest bone in the body |
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Which muscles are used for Mastication (opening and closing the jaw)?
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Masseter and Temporalis
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Where is Temporalis, and what is it function?
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On the face
Mastication ie elevates and RETRACTS the mandible/closes the jaw |
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Where is the Sternocleidomastroid and what is it's function?
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on the neck
turns and tilts head (sterno - breastbones cleido - clavicle mastoid - mastoid process of the temporal bone) |
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Which muscles are used for turns and tilts of the head?
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Sternocleidomastroid
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Where is the Trapezius? and what is it's function?
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On the neck
pulls head backwards. Moves shoulders and scapular |
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What are the main muscles of the neck? (2)
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Sternocleidomastroid
Trapezius |
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What are the main muscles of the back? (5)
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Teres Major
Psoas Latissimus Dorsi Quadratus Lumborum Erector Spinae |
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Where is the Teres Major? and what is it's function?
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On the back
To extends, ADDucts and rotate arms teres = long and round major = larger |
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Where is the Psoas? and what is it's function?
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On the back
Flexes hip joint psoa = muscle of the loin |
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Where is the Latissimus Dorsi? and what is it's function?
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On the back
ADDucts and rotates arms latissimus - widest dorsi - of the back |
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Where is the Quadratus Lumborum? and what is it's function?
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On the back
Bending backwards and sideways quad=four lumbo=lumbar region attached to 4 lumbar certs |
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Where is the Erector Spinae and what is it's function?
(Muscle group) |
On the back
Extension of the verebral column |
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What are the main muscle of the abdominal wall? (3)
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Rectus Abdominis
Transversus Abdominis Internal and External Obliques |
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Where is the Rectus Abdominis and what is it's function?
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The abdominal wall
Bending forward (Crunches) |
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Where is the Transversus Abdominisand what is it's function?
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The abdominal Wall
Compresses abdominal organs |
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Where are the Internal and External Obliquesand what is it's function?
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The abdominal wall
Rotation and bending sideways |
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What muscle is used for bending forwards?
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Rectus Abdominis
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What muscle is used for compressing the abdominal organs?
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Transversus Abdominis
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What muscle is used for rotation and bending sideways?
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Internal and External Obliques
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What muscle is used to extend, adduct and rotate the arms?
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Teres Major
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What muscle is used to flex the hip joints?
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Psoas
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What muscle is used ADDuct and rotate the arm?
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Latissimus Dorsi
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Which two muscles on the back are used to move the arm?
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Teres Major
Latissimus Dorsi |
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What muscle is used for bending backwards and sideways?
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Quadratus Lumborum
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What muscle is used for extension of the vertebral column?
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Erector Spinae
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What are the main muscles of the arm and chest? (6)
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Deltoid
Pectoralis Major Biceps Brachii Triceps Brachii Flexor Carpi Extensor Carpi |
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Where is the Deltoid and what is it's function?
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Arms and chest
for flexion, ABduction and extending the shoulder joint |
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Where is the Pectoralis Major and what is it's function
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Arms and chest
draws arms forward |
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Where is the Biceps Brachii and what is it's function?
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Arms and chest
stabilises shoulder joint flexion and supination of forearm |
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Where is the Triceps Brachii and what is it's function?
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Arms and chest
arm ADDuction, extend elbow |
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Where is the Flexor Carpi and what is it's function?
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Arms and chest
flexes wrist |
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Where is the Extensor Carpi and what is it's function?
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Arms and chest
extends wrist |
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What muscle is used for flexion, abduction and extending the shoulder joint?
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Deltoid
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What muscle is used for draws arms forward?
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Pectoralis Major
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What muscle is used to stabilise shoulder joint, for
flexion and supination of forearm? |
Biceps Brachii
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What muscle is used for arm adduction and to extend the elbow?
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Triceps Brachii
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What muscle is used to flex the wrist?
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Flexor Carpi
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What muscle is used to extend the wrist?
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Extensor Carpi
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What are the main muscles of the legs? (8)
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Gluteus Maximus
Gluteus Medius Hamstrings Gastrocnemius Rectus Femoris Adductors Tibialis Anterior Soleus |
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Where is the Gluteus Medius and what is it's function?
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Parts of the legs
ABducts leg and stabilises pelvis |
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Where is the Hamstrings and what is it's function?
3 separate muscles - biceps femurs - semi-membranosus - semi-tendinosus |
Parts of the legs
Bend knee (flex knee) |
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Where is the Gastrocnemius and what is it's function?
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Parts of the legs
flexes knee and plantar flexed foot joint at the ankle |
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Where is the Rectus Femoris and what is it's function?
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Parts of the legs
extension of knee |
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Where is the Adductors and what is it's function?
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Parts of the legs
squeezes the thighs together |
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Where is the Tibialis Anterior and what is it's function?
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Parts of the legs
dorsiflextion of the foot (up down from the ankle) |
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Where is the Soleus and what is it's function?
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Parts of the legs
plantar flexion of the foot at the ankle and stabilising ankle |
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Where is the Gluteus Maximus and what is it's function?
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Parts of the legs
stretches hip joint |
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The combination of these three muscles make what?
- biceps femurs - semi-membranosus - semi-tendinosus |
The hamstring
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The three muscles of the hamstring are...?
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- biceps femurs
- semi-membranosus - semi-tendinosus |
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What muscle is used to stretch the hip joint?
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Gluteus Maximus
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What muscle is used to ABduct the leg and stabilises the pelvis?
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Gluteus Medius
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What muscle is used to bend the knee? (flex knee)
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Hamstrings
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What muscle is used to flex knee and plantar flexes foot joint at the ankle?
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Gastrocnemius
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What muscle is used to extend the knee?
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Rectus Femoris
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What muscle is used to squeeze the thighs together?
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Adductors
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What muscle is used to dorsiflex the foot?
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Tibialis Anterior
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What muscle is used for plantar flexion of the foot and stabilising the ankle?
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Soleus
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