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159 Cards in this Set

  • Front
  • Back
What is Clinical Psychology a subfield of?
Clinical Psychology is a subfield of the larger discipline of Psychology
What are Clinical Psychologists interested in?
Clinical Psychologists are interested in human behavior and mental processes
What kind of work do Clinical Psychologists engage in?
Like some other psychologists, clinical psychologists may conduct research, seek to apply results of research, and engage in individual assessment. They provide assitance to those with psychological problems.
What are the Central Features of Clinical Psychology?
The Central Features of Clinical Psychology are:
Research
Teaching
Consultation
Psychological Assessment
Treatment
Administration
What is the main purpose of Clinical Psychology?
The main purpose of clinical psychology is to alleviate and prevent psychological problems and to promote healthy development.
What are the personal requirements to be a Clinical Psychologists?
The personal requirements to be a clinical psychologist are:
Clinical attitude or approach
Capacity to apply research to individual problems
Compassionate interest in people
Empathy, honesty, integrity, emotional stability
Intellectual competence
Self-awareness
What are the legal and ethical requirements to be a Clinical Psychologist?
Degree from an accredited institution
Experience: Internship/supervised practice in the field
Licensure- passing a comprehensive writen and/or oral exam
Good character- demonstrated by reccommendations of other licensed practitioners
Ethical code of conduct- knowledge of ethical code related to issues such as record keeping, dual relationships, and testifying in court cases
The Perspective of Clinical Psychology
Every clinical psychologists has a theoretical framework to guide his/her work. But there is a danger in adhering too closely to one theoretical position. It is best to have "healthy eclecticism" with flexible conceptual framework and willingness to incorporate alternative ideas
Theme: Systems
von Bertalanfly in the 1940s developed the tehory of systems, emphasizing holism over parts, and organism over mechanism. In systems the units interact and influce the functioning of one enother. Change in one part of the system changes the whole pattern of relationships. There is no single cause or effect. The critical question here is: How will a change in one component of the system affect the functioning of the whole system?
What are the multiple systems that require attention during a clinical intervention
Biological, Personal, Family, Organizational, and Comunity
Theme: Stress and coping
Stress is defined as a demand or overtaxing of the system
Mental illenss results from a history of excessive stress and unsuccessful attempts at managing that stress
coping with stress: voluntary responses/ consious coping mechanisms. Involuntary responses/unconscious deffense mechanisms
What is stress
Stress is a deman or overtaxing of the system
How does stress relate to mental illness
Mental illness results from a history of excessive stress and unsuccessful attempts at managing that stress
What are voluntary and involuntary ways to manage stress
You can cope with stress via coping mechanisms such as work out routines. Involuntary/unconscious responses to stress include defense mechanisms such as repression, denial, projection, anticipation, reaction formation, and displacement
Are all stressors equally influential?
NO. The impact of a stressor is influenced by other factors:
The meaning of the stressor,
the Self-concept
the history or experience with similar stressors
the use of coping mechanisms
the availability of social support
the perception of support
THeme: Time and development
This theme deals with the stages of cognitive, social, and emotional development. Understanding normal development is essential in promoting optimal development or helping someone get back on track. A person must pass through one developmental stage in order to get to the next.
Why is knowledge of developmental theory important for clinical psychologists?
Knowledge of developmental theory is importnat to clinical psychologists because:
we can conly evaluate growth or deviation from the norm by knowing normal developmental processess
Clinical intervention must be appropriate to a person's developmental level
Need to provide treatment geared toward working through the present problems and preventing future problems.
Theme: The Self
Me versus I self. Me is learned. Developing feelingsabout the self, ambivalence is common in those seeking therappy. the self evolves over time and is influecnced by multiple factors. It also influences the many choices we make. q
Theme: Ecological environment
The demand characteristics of the environment
How the person adpats and responds to these demands
Multiple aspects of a person's life
Individual must be treated within context
Interventions should considre multiple aspects of the person's life
Theme: Biological perspective
There is research in behavior genetics: temerpament (which is presenta t birth)-- examples: activity level, sociability, reactivity-- influences the relationship between the parent and the child.

Research has documented the genetic predispostion to certain disorders. Examples: Bipolar disorder, alcohol abuse, schizophrenia
How does the biological perspective examine physical state?
The biological perspective examine the connection between the physical state, and psychological functioning. For example the psychological state of anxiety may reflect in physiological hypertension, and heart disease
How does the biological perspective see the interaction between the psychology and physiology of the patient
A person's emotional state may alter physiological functioning and result in psychosomatic illness e.g. hypertension, and changes in physiological state (e.g. hormonal changes, illenss), can affect a person's psychological functioning.
What do all clinicians need to acknowledge?
All clinicians need to acknowledge that:
people live within systems
Personality develops in a specified sequence
Behavior is regulated by a system called the self
People react to and act upon their envrionment
behavior is adaptive, coping strategies and defense mechanisms help us to adapt
psychological functioning is determined by a continued transaction between biological, psychological and social factors.
What are the historical trends of clinical psychology?
Clinical psychology is rapidly growing
There is an increase in the number of people trained in clinical psychology
Clinical activities, techniques, methods have undergone rapid change
The roots of clinical psychology lie in the study of abnormal behavior and the study of individual differences
What is abnormal behavior defined as?
The definition of abnormal behavior is very complicated and it influenced views about 1. how menal illness was tought to develop, and 2. the approaches to treatment.
What three general trends can be tied to the definition of abnormal psychology?
Mental illness and abnormality was first attributed to supernatural causes, then to physical causes and finally to psychological causes
What type of supernatural causes have been attributed to abnormal behavior?
Evil spirits and possessions. people practieced trephining to give and exit path for the evil spirits inside the mentally ill. There was a widely held belief that possession came from evil acts, evil doers, or lack of faith. Supernatural techniques were used to "cure" people.
What kind of physical causes have been attributed to abnormal behavior in psychology?
Hippocrates, who is considered the father of moder medicine, beleifed that mental illness had natural causes and should be treated like other ailments. He provided the somatogenic hypothesis.
What is hippocrates' theory of bodily fluids and mental health?
Hippocrates believed that bodily fluids needed to be in balance. These fluids were
Blood (changeable temperament)
Plhegm (sluggish/dull)
Yellow (anxiousness/moodiness)
Black bile (melancholia or depression)
What is the humoral theory
The humoral theory states that behavior changes are a sign of bodily imbalance. Mental illness was treated with natural remedies such as rest, diet, refrain from alcohol/sex
In the humoral theory developed by hippocrates, what were each of these disorders matched with:
bipolar
depression
brain fever
bipolar- mania
depression- melancholia
brain fever- phrenitis
How did plato and aristotle influenced the field of psychology?
Plato suggested humane treatment for the metally ill. He also suggested that punishment should be different for the mentally ill, and that community should care for the mntally ill.
Aristotle wrote on the contesnt of consciousness
his view of psychological disorers is that they were not caused by internal frustration or conflict
What is hysteria?
Hysteria is a diorder discovered in the 2nd century mostly in virgins and widows. It was believed that the uterus of the woman would wander. (greek word for uterus= hystera)
Physicians claimed that the disorder had a sexual basis. both women and men may experience symptoms after periods of sexual abstinence
What is animalism
refers to the similarities drawn between the mentally ill and animals. The mentally ill need to be controlled, theya re capable of violence and they could live under intolerable conditions
what happened in the mid 1800s that changed the field of psychology?
Emil Kraeplin published a book on psychiatry which established the organic nature of menta illness. HE grouped the symptoms together into syndromes.
He identified two syndromes, each with physical causes:
dementia praecox (an early term for schizophrenia)- caused by a chemical imbalance
Manic depressive psychosis (early term for bipolar disorder)- caused by irregularity of metabolism

influced DSM- identify symptoms, define syndrome, assign diagnosis.
what is dementia praecox and who termed the syndrome
early term for schizophrenia, termed by emil kraeplin, thought to be caused by a chemical imbalance
what is manic depressive psychosis and who termed the syndrome?
bipolar disorder, termed by kareplin in the 1800s, caused by imbalance in metabolism
What is animal magnetism
view of mental disease held before the mid 170ss in which deseases developed from obstruction of universal magnetic fluid (franz mesmer)- mesmerism. restore helath by inducing crisis
What did franz mesmer develo?
Mesmerism
What did charcot develop?
charcot was a neurologist who ontinued to develop mesmer's techniques
he offered a method to distinguish between conversion disorders and neurological disorders
his findings could not be replicated
he trained freud
How were these treated?
supernatural causes
physical causes
psychological causes
supernatural causes were treated with ceremonial rituals
physical causes were treated with tranquility, special diet, pleasant experiences, prayer
Psychological causes were treated with tenchiniques used for hysteria and research on hypnosis
Whend did the chigago conference take place and what did it do?
Vail conference?
Salt lake city cconference?
chicago conference took [lace in 1965
vail conference 1976- scholar practicioner model developed, minimized research training, shcools of psychology established, psyD established
1987 graduate programs should include core courses
APA programs must be affiliated with a university
Conceptions of normality: Normality and the medical model
Normality can be described within a medical model as a person who is "not sick"
What are the identifiable causes of pathology in the medical model that views normality as health
a diagnosis can be assigned
recommendations for treatment can be made
predictions can be made regarding the most likely course and outcome
Conceptions of normality: Normality as Ideal (the psychological perspective)
In the psychological view of normality as an ideal, there is an optimal state of personality functioning, whether defined within the psychoanalytic or behavior or social learning or humanistic perspective. Normal implies moving towards or having achieved a state of optimal functioning.
Normality as an average *statistical model*
In this case norma is defined according to a general distribution for a specific trait or behavioral characteristic and the positioning of a person on this distribution within the middle range. The problem with this model is that it does not indicate the relevat variables to measure. for example we could measure height or weight and plot along a normal curve but what does this tell us about personality?
Normality as what is socially acceptable (social model)
In this model normal is defined as confroming with normative expectations that society has for appropriate forms of behavior. Is conformity normal? the problems of cultural relativism
Normal as a Process (developmental model)
Normality depends on consideration of developmental changes that occur over time.
Psychosexual (freud)
Psychosocial (erikson)
Cognitive Development (Piaget)
normaltiy is defined by successful movement through the stages.
How would society, the individual, and the mental health professional evaluate mental health?
Society would evaluate it based on behavioral observations
the individual would evaluate normality based on subjective percepetions of self-esteem, acceptance and well being.
The mental health professional relies on clinical judegment, aided by behavioral observations and psychological tests
What accounts for the upsurge of overdiagnosis in mental health?
Sstressful society? Evironmental factors such as toxins or iatorgenic causes such as vaccines?--> no credible evidence to support either of these explanations

CHANGES IN DIAGNOSTIC PRACTICES--> YEST
What are some of the contextual forces that influence the upsurge in overdiagnosis?
The DSM has made psychiatric diagnosis interesting and accessible. It is fairly easy to meet criteria for one DSM category or another. The pharmaceutical industry markets medications for mental health. Services for people with disorders indavertently promotes the spread of the disorder to others who are mislabeled.
Perfectionist society
Internet and media coverage
Psychiatiric fads reducing the stigma associated with particular diagnoses "If you have a hammer then everything looks like a nail"
What guides the clinical interview?
The referral question
What is the goal of assessment?
To obatain accurate and thorough information that will help the clinician understand the patients problems and how to meet his therapeutic needs
What are the two systems considered in Freudian psychoanalysis?
Psychoanalysis, and psychotherapy based on pscyhoanalytic principles
What are the goals of classical Freudian Psychoanalysis
The goals of classical Freudian Psychoanalysis are to restructure Personality
What activities encompass classical freudian psychoanalysis?
Free association, dream analysis, interpretation of transference and resistance
How is psychoanalysis set up?
Psychoanalysis is characterized by a couch setting, in chi the patient is unable to see the therapist.
Controlled regression in Psychoanalysis may lead to transference neurosis
Transference neurosis develops, the relationship with the the with the therapist becomes the most important one for the patient, who directs strong infantile feelings and conflicts towards the therapist.

t is very vivid and it rekindles the infantile neurosis.
It is generated by the feelings of frustration that the analysand inevitably experiences during sessions, since the analyst does not fulfill the analysand’s longings.
In transference neurosis the symptoms are not stable, but they are transformed.
Regression and repetition play a key role in the creation of transference neurosis.
Transference neurosis reveals the particular meanings that the analysand has given to current infantile relationships and events
What are the goals of classical psychoanalysis
The goals of classical psychoanalysis are to:
attain greater self-knowledge
bring preconscious into conscious
reorganize structures/three structures of personality= id-pleasure, ego-reality, superego-conscience
What are the stages of development in the theory of psychosexual development?
Oral stage (0-2)
anala stage (2-4)-->emergence of ego
phallic stage (6-7) --> identification/electra/oedipal complex
latency period (6-12)
genital (12 and up)
What is free association?
Free associatin originally used hypnosis to free repressed thoughts. Later it became free association, which is used to allow unconscious conflicts to emerge. analytic basic rule "say whatever comes to mind"
Which therapy uses analysis of dreams and why
Analysis of dreams is used in psychoanalysis. It is used as the royal road to the unconcsious, in ehich repressive defenses are lowered. The content in dreams can be manifest or latent (underlying)
What is resistance and why is it important in psychoanalysis
Analysis of resistance is a technique used in psychoanalysis with the aim of understanding the patient's struggles. The manner in which the client resists can be a reenacment of earlier patterns of behavior
Analysis of transference/countertransference
During psychonalysis, the patient may transfer feelings over to the therapists--> transference neurosis--> halmark of analysis.
Countertransference--> analyst neds to understand his or her feelings with the patient
What is the Analyst's role in psychoanalysis?
Listening, drawing connections, confrontation-->mirroring technique, interpretation-->formulate an explanation to help the patient, reconstruction-->recreating something from the patient's past, bring the unconsicous into conscious.
Criticisms of psychonalysis
It is time consuming and expensive--not the best approach in treating a crisis
it is bassed on a questionable theory
It neglect the immdiate problems becaue it focuses too much on the past
Inadequate proof of effectiveness
limited applicability
What do Ego psychologists do?
Ego psychologists focus on the go as the central maganager of behavrio. They focus more on the self and emphasize less the sex and biological functions. The focus more on goals, creativity and self-direction. Social relationships are central deterinators of normal and abnormal development
What makes an ego psychologist different from a psychoanalyst?
the therapist plays a more active rle.
therapist helps patients deal with present as well as past
focus on development of identity
Who are prominent ego psychologists
Carl Jung
Alfred Adler
Harry Stck sullivan
Karen Horney
Heinz harmann
erik erickson
What are erikson's stges of development?
trust v.s mistrust (0-1)
autonomy vs shame and doubt (2-3)
initiative vs. guilt (3-6)
identity vs. role diffusion (12-18)
generativity vs. stagnation (20-50)
integrity vs. despair (50--)
How is etiology understood in the behavioral approach to therapy?
distressing behavior is learned.
what is learned can be unlearned and replaced with more constructive mods of coping and adaptation
behavior therapists deal directly with specific problems
How is the behavioral approach different from psychoanalysis?
the behavioral approach develops a learning model of normal and abnormal behavior. it does not focus on the past except to understand learned behaviors. It focuses more on the outer than on the innder life.
Abnormal behavior is not seen as an illness or a symptom of an underlying illness
In behavioral therapy what are the three components of maladaptive behavior?
outer: behavioral
inner: emotional/cognitive
How is the treatment established in behavioral therapy, and what are the goals of therapy
the threatment in behavioral therapy is tailored to the individual's needs. the goals are to transform maladaptive behavior to adaptvie. The therapy is pramatic and the relationship between client and therapist is not central. The therapist may give instructions, identify goals, implement strategis and provide reinforcement. The undelrying believe is that behavior can change even if the origins of the problem are not understood.
What are the four approaches to Behavior therapy
applied behavioral analyses
stimulus response model
social learning theory
cognitive behavior therapy
Describe the characteristics of applied behavioral analysis
Applie behavioral analysis is an extensio of skinner's radical behaviorism. In this approach behavior is a function of its consequences (simulus cue-->response-->consequence
In therapy you manipulate the consequences of a response and control the frequencey of a response to stimulus
What is the stimulus response model in behavioral therapy?
The stimulus response model works with classical conditioning with the premise that feeling states mediate between stimulus and response. if you change the emotion associated with a sitmulus, then you can change the behavior
What techniques are use in the stimulus response model?
systematic disensitization
aversion therapy
flooding/implosive therapy
covert sensitization
Describe the Social Leraning theroy of behavioral therapy
The social learning theory assumes that cognitive processes govern what we attend to, how we perceive things and how the person interprets and responds.
Some techniques use in this approahc ar modeling--> whih involves more than stimulus, response and consequence in that it depends on symbolic processes such as the desire to be like the model or win his/her approval
Dscribe cognitive behavior therapy
THe person's interpretation of his/her experiences is wht produces psychological problems. The cognitive process is believed to be important--> the person's expectations, appraisals, attributions (internal or external)
Distorted cognitive processes lead to disordrs
if change the cognition then the disorder may be alleviated
What is rational emotive therapy
Rational emotive therapy is used in cognitive behavior therapy pioneered by albert ellis. Attempts to challenge irratinal and illogical believes. THe therapist is active and may seem aggressive
Beck's cognitive behavior therapy
used for depression. challenge thought processes and recognize the connections between cognitions, affect and behavior.

analyzethe negative cognitive triad: helpelssness, hopelessness, worhtlessness.
analyze errors in reasoning: arbitrary inference, overgeneralization, personalization
What is meichenbaum's self instructional training
this is a cognitive behavior therapy used with impulsive, hyperactive and problem behavior children. It developed out of soviet psychologists vygotsy and luria, who emphasized the role of language in self-regulation. Help prevent automatic behavior and insert thought between stimulus and response.
Critique of behavior therapies
effective, brief, inexpensive, units of anlaysis can be measured, simple goals, patiend does not need to be verbal, introspective or affluent
BUT
superficial, do not get to deeper problmes producing symptoms, concepts are naive and simplistic, aims of therapy are trivial
What are the basic assumptions of the humanistic approach
the humanistic approach is concerned with conscious human experiences
antecedents in european existenial philosophy
phenomenological framework: what we are and what we do is a reflecion of our experience of the world and of ourselves
reality is personal and subjective
self-acutalization
undconditional love
hierarchy of needs: physiological, belonging, love, esteem, aesthetic, cognitive, self-actualization
What are the central assumptions of humanistic therapy
humanistic therapy emphasizes the here and now
there is derect, active dialogue between the therapist and the patient
the therapist refuses to offer interpretatins
opposed to classification
Influential humanistic therapists
Car Rogers --> client centered therapy--> unconditional positive regard and empathy
Fritz perls: gestalt therapy
victor Frankl: Logotherapy- dereflection and paradoxical intention
What is the impact of the humanistic approach
patients will be accepted regardless of their behavior
group therapuy-- existential partnership between client and therapist
focus on here and now
foster growht rather than repair maladjustment
search for untapped human potential-- meditaiton yoga, drugs
psychodynamic psychotherapies
share basic assumptions with psychoanalysis but change others.
for instance: frequency of therapy is altered to test patient's ability to live without it, and his/her level of funcitoning
Individual psychology
Alfred Adler- emphasis on overcoming feelings of inferiority, importance of social motives and social behavior.
alderian psychologists are more involve in advising and encouraging. different approach to interpretation of transference and resistance.
Use modeling, homework assignments and other techniques to help the patients become aware of their lifestyle and to promt them to change
Analytical psychology
Carl Jung- reconciliation of opposites in personality, personality orientations of introversion and extroversion, personal and collective unconscious
will therapy
otto rank--client choice, therapist hymanity rather than technical skill
Ego psychology
focus on adaptive ego funcitoning and establishmen of firm identity and intimacy
challenge freud's focus on sexual and aggressive insticts as the basis for behavior and behavior disorders (id)
behavior is highly influenced by the ego which ptomotes learning and creativity
less focus on past problems and more on current problems
therapist assess and attempt to bolster the client's ego strenghts
therapeutic relationship remains important- less os for transference distortions, and more so for its supportive and trusting functions
object relations theory
modifying mental representation of interpersonal relationships that come from early attachments
expanded the role of relationships, especially early relationships
focus on nature of interpersonal relationships that are formed from very early one (i.e. caregiver interactions)--> the see these early relationships as prototypes for later ones
in object relations theory the clieht therapist relationship is not analyzed in terms of transference, but rather as a second chance for the client to fulfill relationship need that were not gratified in infancy
self pscyhology
closely related to object relations theory but stresses development of the autonomous self.
focused on self concept
therapist relationship as support that patient lacked in infancy
relational psychodynamic psychotherapy
like object relatations therapy it stresses the relatinships of early life, with caretakers. --> templates for later relationships
relationships have an objective (events that happened) and a subjective (perception of relationship) dimension.
sometimes called two person theories
Short term psychodynamic pscyhotherapy
typically 20 or less sessions-- focus on helping client work through current crisis or problems rather than helping them with early relationships or reconstruction of personality
because the pace of therapy is accelerated, the therapist is more actively involved in sessions
aside from traditional techniques of psychoanalysis, they also may assign homeowrk, refer clients to self-help groups and use other techniques
common features of psychoanalysis and psychodynamic therapies
intrapsychic conflicts
unconscious processes
early relationships
ego functioning
client-therapist relationship
Basic theoretical concepts of psychonalysis
the unconscious- outside awareness
psychodynamics- the play of conflicts of forces of the mind
Psychodynamic psychotherapy- retain psychodynamic view, but do not use the metapsychology proposed by freud about the structure of the mind
defense mechanisms- automatic forms of response to situations that arouse unconscious fears or psychic danger
transference- clarified and validate by core conflictual relationshio theme research
the symptom-context method
the symptom context method is a clinical research method thaat aids in the process of decoding symptoms in therapy and allowing conflicting feelings to be expressed in healthier ways
Psychoanalysis and psychodynamic psychotherapy frequency
psychoanalysis is 3-5 times a week with the patient lying down
psychodynamic psychotherapy is once or twice a week with the patient sitting up
What are the basic clinical concepts of psychoanalysis
free associaiton
therapeutic listening
therapeutic responding
carl jung and the collective unconscious
the collective unconscious is made up of archetypal images, or symbolic representations of universal themes of human existence that are present in all cultures
inclues mystcism and spirituality
oedipus complex
unconscious sexual desire of male child towards mother. usually accompanied by hostility towards the same sex parent as well as guilt over the wish to vanquish this parent.
Psychoanalysis and emphasis on development
transitional phenomena- winnicott
individuation and separation- mahler
one person vs. two person psychology
one person psychology focuses on the mental reactions of the patient
two person psychology focuses on the therapist and the patient
relational psycholy
interpersonal spchool of psychoanalysis
sullivan
believeed that an individual cannot be fully understood outside their interpersonal and social context.
selective inattention
a variation on the concept of the unconscious in which a patient will actively exclue from awareness certain anziety producing aspects of her interpersonal experiences (sullivan)
does not see patient's reactions to therapist as mere transference
What is the PDM
psychodynamic diagnostic manual, published in 2006 and seerves as a psychodynamic alternative to the DSM- which is currently used in psychiatric diagnosis
dsm emphasizes observable behaviors while the pdm describes the subjective experiences of people with a particular symptom
pdm attempts to provide a framework
problems in early life may become embedded in personality through
fixation, regression, defense mechanisms, or embodied through enacment
intellectualization
using thinking ability to keep threatening feelings at bay by speaking of them in emotionally detached, abstract terms.
conversion or somatization
expression of unacceptable desire or fear through bodily symptom
neurosis v. psychosis
is a class of functional mental disorders involving distress but neither delusions nor hallucinations

s a loss of contact with reality that usually includes: False beliefs about what is taking place or who one is (delusions); Seeing or hearing things that aren't there (hallucinations)
splitting
defense mechanism -- seen people as all good or all bad, or alternattively devaluing the same person
Erik erikson's psychosocial stages of developmen
trust v. mistrust (0-18)
autonomy v shame (2-3)
initiative v. guilt (3-5)
industry v. inferiority (6-12)
identity v. role confusion (adolescence)
intimacy v. isolaion (19-40)
generativity v. stagnation (40-65)
Ego integrity v. despair (65-death)
Mahler
early childhood relationships- internalizing relationship with h mother and successful process of separation and individuation
object relations theory
conlcudes that hyman emotional life and relationships center around the unconscious images we hold of our earliest and most intense relationships, or internalized object representation
self psychology
developed from studies of narcissitic patients who expressed lack of mirroring experiences in their childhood. lakc of inner validity and unstable sense of self-worth
emphasizes on mirroring, empathy and support for positvie self-esteem
primary process thinkin
is nonlogical thinking- language of the uncosnciosu and of drems connection of thougths with image, emotions and meories rahter than logical secondary verbal thinking
CCRT
Wish
Response of Others
Response of Self


(relationship episodes- patterns)
Behavior therapists
behavior therapists rely on techniques designed to identify maladaptive beharios and change it
Cognitive therapists
view faulty reasoning as the main cause of many disorders, so therapy is designed to alter ways of thinking
The orgini of the behavioral approach
pavlov's conditioning of dogs
watson's conditioning of 9 month old albert
classical conditioning
classical conditioning occurs when a neutral stimulus come just before another stimulus that automatically triggers a reflexive response
operant condition
operant conditioning occurs when certain behaviors are strengthened or weakene by the rewards or punishements that follow those behaviors.
main assumption of behavioral therapy
the main assumption underlying behavioral approach to therapy is that the behaviors seen in spcyhological problems develop throgh the same laws of learning that influence the development of other behaviors
stimulus generalization/inability to discriminae between situations
stimulus generalization occurs when two situations are similar enough that they elicit the same response
observational learning and vicarious conditioning
people's ability to learn by observing others' behaviors
BOBO doll studies with children- agressive behavior of adults reward- agression in children
What is the goal of behavior therapy
the therapist seeks to teach the client how to modify problematic behaviors and/or learn more adaptvie alternatives
goals of assessment in behavior therapy
identify the problematic behaviors, the context in which they occur, the reinforcers that maintain the behavior.
does not typically employ projective tests labels or traditional methods-- instead the therapists use functional analysis SORC
what is the role of behavior therapists?
the therapeutic relationship is important--empahtic, supportive-- but it is not the focus of therapy. Behavior therapists believe that clients must change their enviorontments, responses and behaviors in order for therapy to be successful. they hope to include the client in their analysis of behavior and function as a teacher of alternative behaviors
What is the main goal of behavior therapy
the main goal of behavior therapy is to help the client modify maladaptive oer behaviors as well as the cognitions, and emotions that accompany them. The origin of the behaviors, and early childhood experiences are not emphasized.
Progressive relaxation training
PRT is one of the basic techniques used in behavior therapy to relax anxious patients. it consist of tensing and then releasing various roups of muscles while focusing on the sensations of relaxation that follow.
Systematic desensitization
SD was developed in 1958 by wolpe, based on research wiht cats that had been repeatedly shocked in a special cage-- works through reciprocal inhibition
fear of cage inhibts eating--then eating should inhibit fear of cage
Virtual reality exposure
computer generated situation allow the client exposure to anxiety producing situations that are not accessible in vivo
Exposure and Response Prevention Techniques
like in vivo sensitization- expose client to fear and force to withstand it until the anxiety subsides, eventually the fear will be extinguished
tecniques such as flooding, response prevention
common for obssessions, compusions
Social Skills training
used for disorders such as schizophrenia, depression, anxiety ADD
assertiveness training
Modeling
Observational learning
fear of dogs treated with videos of happy interactions with dogs
Aversion therapy and punishment
aversion theapy is a set of learning based techniques in which painful or unpleasant stimuli are used to decrease the probability of unwanted behaviors such as drug abuse, or alcoholism
unpleasant
classical conditioning
debate over durability
quick but temporary
no teachings of adaptive behaviors
Cognitive therapy
Cognitive therapy relies on the assumption that cognitions mediate environmental events, behaviors and emotions.
Errors in thinking cause psychological distress. unlike previous theories, it did not develop an explanation for personality development
cognitive mediation
this refers to the basic notion in cognitive therapy that normal and abnormal behavior istriggered b our cognitive interpretation of events, and not by the events themselves
Schemas
organized knowledge sturctures that influence how we perceive, interpret and recall information
The role of automatic thoughts
overlap with psychodynamic approach in that mental events work without clients awareness. Cognitive therapists term it automatic thoughts that are not unconsious but rather accessible through questioning
Automatic self defeating cognitive distoritons
dichotomous thinking
personalization
overgeneralization
catatrophizing
selective abstraction
unrealistic expections
bad core believes about the self
cognitive specificity hypothesis
the idea that characteristic clusters of cognitive errors are associated with specific disorders
Beck's cognitive therapy
depressive symptoms result from logical errors and distortions that clients make about the events in their lives
conclusions based on incomplete information
exaggeration of trivial events
minimize positive events
Cognitive triad
proposed by aaron beck in his description of congnitive therapy- depressed individuals show a pattern of negative cnclusions about
1. themselves
2. the world
3. their future
Rational Emotive Behavior Therapy
REBT--therapist attacks irrational, unrealistic, self defeating believes and to instruct client in more rational thinking patterns that will not upset them. active role of therapies, demonstrative, and abrasive
socratic quesitoning
confirmation bias
reattribution training
socratic quesionin is a method of discourse in which the therapist challenges and questions the client in order to lay out his fundamental believes and open them to analysis
confirmation bias- pay closer attention to evidence supporting core believes even if they are negative
reatribution trainingand decastastrophizing helps clients challenge theri negative cognitions
Thought recording and multicolumn records
homework- like in behavior therapy
column records
Cognitive Behavior therapy
merge of behavioral and cognitive therapy
relapse prevention
is a cognitive behavioral intervention designed to help clinets who are trying to vercome alcoholism or substance abuse.
abstinence vioaltion effect
teach client to monitor risky cogntitions and replace them with different thinking strategies
Dialectical behavior therapy
DBT is a form of cognitive behavior therapy used to help clients who display impulsive behavior
elp client develop skills to contain erratic behavior then confront traumatic expriences
humanistic psychotherapy
stress the importance of clients focusing on the here and now
perspn centered pscyhotherapy
gestalt therapy
humans have the potential for self acutalization
humans have free will, not simply driven by instinct
therapeutic relationship as primary vehicle to recovery
clients regarded as equals to therapist
person centered therapy
carl rogers became uncomfortable with the idea of therapists as authority figures in psychodynamic therapy. He was influenced by otto rank's will spcyhology which emphasizes the client's will to improve.
Carl Rogers The self
the self (person centered therapy)- is he individuals expereinces of the 'me'-- values images, memories and current exprinces.
unconditional postive regard from aprents
real vs. ideal self concept-- what child believes he should be according to approval or rejection
incongrouence
the discrepancy between the real self and the ideal self
the goals of person centered therapy
therapist does not set statements of goals for client instead client is free to selct their own goals. the therapist wants to make clients more aware of thier moment to moment expereinces
unconditional postive regard, empathy, congruence
acceptance if not approval
shift from external to internal frame of refernce
gestalt therapy
seeks to help the client potentiaate and own their growth
1. become aware of feelings they disonwed but are genuinely a part of them
2. recongize feelings and values they think are genuieny their but are actually borrowed