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81 Cards in this Set

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What is the relationship between oral health and bacteremia and endocarditis?
bacteremia happens when bacteria get in to the blood stream; that can happen if oral health is not good. if this happens then the bacteria can latch on to the heart valves; this can often happen in patients with rheumatic fever.
What are dental caries?
demineralization of tooth
what factors must be present to lead to dental caries?
1. tooth
2. microorganism
3. fermentable carbohydrates
4. time
what influences the cariogenecity of the food?
dependent on:
saliva, plaque build up, genetics, frequency, type of form that it is in
cariostatic
no drop in salivary ph, proteins
cariogenic
fermentable carbohydrates, pretzels, raisins
anticariogenic
cheese and xylitol gum
what is plaque
sticky colorless mass of microorganisms, salivary proteins and polysaccharides
what is the relationship of plaque to periodontal disease
periodontal disease is inflammation of the gingiva,plaque is a significant contributor to periodontal disease
what is the role of saliva in dental health
helps buffer the ph, neutralizes acid, clears food from around the teeth, saturated with calcium and phosphorus
things that interfere with saliva
fasting state, how healthy you are, sjorgen syndrome, radiation, medications
how does tooth decay work?
basically you eat sugars, bacteria convert these to long chain sugars; colonization of plaque, bacteria which leads to caries then you lose calcium and phosphate ions
how does fluoride act as an anti caries agent?
repairs via remineralization
what are the medications for periodontal disease?
periostat: 20 mg, arestin: both of these are collagenase inhibitors
there is also dentaplex
how does dental health affect systemic diseases
aids and renal disease have oral manifestations that can alter nutrition status
what are some of the features of bulimia nervosa
lots of eating followed by inappropriate compensatory purging without anorexia;

irregular menses, dental erosion, enlarged salivary glands, laxative dependence, mood disturbances
physiological characteristics of anorexia
lanugo, anemia, osteoporosis, decreased brain mass, high cholesterol
physiological characteristics of bulimia
russels sign, dental erosion, salivary gland enlargement
why do we need to treat diabetes?
because it can lead to other complications, kidney disease, nerve damage
goals of treatment (include complications of diabetes)
neuropathies, kidney diseases, nerve damage, treat acute symptoms!!
what is blood pressure
BP= cardiac output x peripheral vascular resistance

cardiac output= stroke volume x heart rate
prehypertension levels
120-139/80-89
hypertension
140-159/90-99
stage 2 hypertension
160/100
risk factors for developing hypertension
obesity, diabetes, high salt, high fat diet, african american, male, stress
health consequences of elevated bp
hypertension, insulin resistance, obesity, ORGAN DAMAGE, eye diseases, stroke, kidney diseases, peripheral vascular disease
what can lower bp
decrease alcohol intake, renin-angiotensin drugs, thiazide, reduce salt,
micronutrient supplementation for hypertension?
magnesium, calcium, potassium
considerations when recommending dietary supplements
race, ethnicity, too much of one thing can be bad
dash diet
fruits and vegis and beans, not good for people in chronic kidney diseases in stage 3 or 4
metabolic syndrome
cluster of metabolic disorders characterized by dyslipidemia, high blood glucose, hypertension and abdominal obesity
what does metabolic syndrome predispose you for risk of
CVD and type 2 diabetes
who definition of metabolic syndrome
bad fasting glucose: high bp, high tgs, low hdl
ncep definition of
high waist circumference, high tgs, high bp, high fasting glucose
what is cholesterol
cholesterol is a steroid hormone that is present in all animal cells
what is the role of cholesterol in the body
necessary for bile production and steroid hormones, also critical for testosterone, estrogen, glucocorticoids
how do statins work
they work on the level of hmg-coa reductase so that the liver stops producing cholesterol and thus the receptor is unregulated and once that happens then the cholesterol can be removed from the blood
what might be the underlying cause and treatment for increased levels of ldl
receptor deficiency, ldlr, apoE, apoB, intracellular, protein folding problems
what are the clinical features of hyperlipidemia
corneal arcus, tendon xanthomas, premature CHD
lipoprotein-lipid handling in the body
well you eat and then the fat comes in to in the forms of chylomicrons, get repackaged and then you have the remnants those go to the liver where it can get to the LDLR and then the liver can repackage it; uses apoB and apob 48 and 100; they both use a poE.
describe Reverse cholesterol transport
you have HDL. gets converted to cholesteryl esters by LCAT.

CETP helps to exchange it to tgs to other lipoproteins such as LDL and VLDL and these can be taken up by the liver
what would you recommend for hypertriglyceridemia
low fat, fib rates, weight loss, niacin
what is a structure function claim
the role of nutrient in the body:
ex: calcium in bone formation, folate in DNA synthesis
what is a health claim
relationship of food or food supplement with the risk of a disease: saturated fat and heart disease
why is fiber good for you
reduces CHD, stroke, hypertension, diabetes:
what is the potential mechanism of action for fiber
increases bile acid excretion, and it can inhibit cholesterol synthesis ; helps w. colon fermentation of fiber
portfolio diet
mix of health foods that will achieve maximum reduction of cholesterol
soy protein: mechanism of action
upregulates LDLreceptor, binds bile acids
nuts: mechanism of action
because of plant sterols, fiber, unsaturated fatty acids
plant sterol mechanism of action:
blocks cholesterol from the lumen, increases bile salt excretion, displaces cholesterol from micelles
fiber: mechanism of action
increases bile acid excretion
what are the 3 different stages of sleep
NREM 1 and 2, NREM 3 and REM
what is the difference between REM and nonRem
rem is a crazy state, heart rate increases, BP increases,

NREM 1 and 2 are light and then NREM 3 is slow wave and it is regulated by homeostatic processes; REM is circadian rhythm.

REM: heart rate increases, brain blood flow increases, increases in the motor sensory areas of the brain
metabolic effects associated with NREM sleep
decreased glucose utilization, no prolactin, fsh and lh alterations, associated with cell injury due to release of free radicals;
metabolic affects associated with chronic sleep deprivation
increases in insulin resistance, sympathetic nervous system activity, raises in cortisol levels, decreased glucose utilization, diabetes, increased bmi
osa
obesity, daytime sleepiness, hypopoxemic, pickwickian syndrome, low o2 sat, bp changes, decreased cardiac output, cytokines
3 stages of sleep
NREM, REM 1 and 2, REM 3
difference between rem and non-rem
nrem is non-rapid and in stages 1-2 it is light sleep, slow wave sleep
nrem 3 is slow wave and it is critical for metabolism.

rem is not slow wave sleep
characteristics of rem sleep
paralyzed, increases in motor and sensory areas, heart rates increase, increases in brain blood flow, air, muscle, sympathetic nervous system, bp
which process is driven by homeostatic processes
NREM 3
which process is driven by circadian rhythm?
rem and also nrem 2
what are the metabolic effects associated with NREM sleep
decreased glucose utilization, less prolactin, cell injury because of free radical release
metabolic effects associated with chronic sleep deprivation
insulin resistance, sympathetic nervous system activity which could raise cortisol levels, decreased glucose utilization, diabetes, increased bmi,
what are some of the metabolic effects associated with OSA
obesity, excessive daytime sleepiness, metabolic syndrome, sympathetic surges, bp changes, low o2 saturation, decreased cardiac output, inflammatory cytokinas,
what is syndrome z
metabolic syndrome and obstructive sleep apnea
how does sleep deprivation cause obesity
could be because it increases hunger or because it alters thermoregulation
sharma study of CPAP for metabolic syndrome in OSA
same people but for sham CPAP they weren't the same biochemically, CPAP: decreased bp and more metabolic syndrome
what were the limitations of the cpap and metabolic syndrome study
didn't take bp measurements, follow up data wasn't collected
results of studies of sleep duration and obesity in children
weight circumference decreased in children with increased sleep duration
biases inherent in a study identifying sleep and obesity
observational data, perspective studies, prejudice against those that are obese, self reports
what is the importance of carbs in athletes diet
replaces muscle glycogen, maintains blood glucose
importance of protein in athletes diet
maintain body weight, optimal use and performance
fat
source of energy, fatty acids,
hydration requirements
you can use american college of sports medicine position stand
hydration before
2 ml/pound
during
between .3-2.4 you don't want to lose too much
hydration after
2-3 cups for every pound lost
underhydration effects
muscle cramps, muscle fatigue
overhydration effects
headaches, confusion
vegetarian diet concerns
b12, protein intake, zinc, IRON!
micronutrients importance
energy production, hemoglobin synthesis, bone health, immune function, oxidative damage