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15 Cards in this Set

  • Front
  • Back

Digestion of fats/lipids

Small intestine

Bile does what to fat?

Emulsifies

3 classes of lipids

Phospholipids


Sterols


Triglycerides

Phospholipids

Glycerol, two fatty acids, phosphorus molecule


-emulsifier, solvable in water & fat

Sterols

Rings of carbon


-cholesterol roles in body, plant sterols

Triglycerides

Glycerol backbone, 3 fatty acids

Fatty acid differences

Chain length


Saturation


Unsaturation

Saturated

Hydrogen atoms, single bonds (solid)

Unsaturated

Polyunsaturated - 2 or more double bonds


Monounsaturated - 1 double bond


(Liquid)

Hydrogenation

Yields saturated and trams-fatty acids: increase LDL

Low-density lipoproteins (LDL)

Bad


Trim saturated/trans fats from diet


Can cause heart disease

High-density lipoproteins (HDL)

Good


Physical activity


Benefits heart health

Fat is stored in _____ ______

Adipose tissue

Omega-3

Linolenic Acid: DHA & EPA


-heart disease, cancer prevention, cell membranes, brain and eye function

Fat functions

Chief storage form of energy


Secreted hormones from adipose tissue


Shock absorbers, insulation, cell membranes, transport raw material