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56 Cards in this Set
- Front
- Back
poner la inyeccio'n
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to give an injection
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recetar la medicina/ las pastillas
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to prescribe medicin and pills
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recomendar (ie)
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to recomend
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saltar una comida
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to skip (a meal)
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tomar
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to take, to drink
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abdominales
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crunches, abdominals
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el calambre
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cramp
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de'bil
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weak
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ejercicios aero'bicos
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aerobics
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estar en forma
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to be in shape/ fit
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estirar
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to stretch
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flexionar
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to flex
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fuerte
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strong
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haver bicicleta
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to use a stationary bike
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hacer cinta
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to use a tread mill
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hacer flexiones
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to do push ups
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relajarse
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to relax
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respirar
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to breath
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yoga
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yoga
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la nutricio'n
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nuetricion
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los alimentos
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food
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apropiado
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appropriate
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el calcio
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the calcium
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el carbohidrato
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carbohydrate
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la comida basura
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the junk food
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la curita
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bandaid
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la dieta
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the diet
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la edad
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the age
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la energi'a
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the energy
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equilibrado
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balanced
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la estatura
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the height
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la fibra
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the fiber
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el habio alimenticio
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eating habit
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el hierro
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iron
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lleno
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full
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la merienda
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snack
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las muletas
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crutches
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nutrtivo
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neutritous
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la radiogragi'a
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weight
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saludable
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protein
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vaci'o
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empty
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la vitamina
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vitamin
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la grasa
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fat
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aguntar
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to endure, tollerate
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anque
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despite, even though
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el consejo
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advice
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la manera
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way
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el nivel
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level
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caerse de suen"o
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to be exausted, sleepy
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concentrarse
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to concentrate
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confianza en si mismo (a)
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self- confidence
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estar de buen/ mal humor
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to be in good or bad mood
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el estre's
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stress
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estresaso
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stressed-out
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preocuparse
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to worry
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sentirse fatal
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to feel awful
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