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17 Cards in this Set
- Front
- Back
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Pareto principle (80/20) |
80% of the benefit comes from doing 20% of the work |
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premack principle |
if two behaviors differ in their likelihood of occurrence, the less likely behavior can be reinforced by using the more likely behavior as a reward |
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Procrastination |
never do today what you can put off until tomorrow |
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low frustration tolerance |
main and most direct cause for procrastination in order to receive future rewards you must undertake present discomfort |
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power nap |
shutting eyes for 5 to 10 minutes to perk up |
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self control |
ability to defer gratification |
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Accomplishment |
attainment of success |
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retroactive inference |
new learning interferes with previous learning |
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proactive interference |
old learning inhibits retention of new material |
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SQ3R |
Survey Question'Read Review Recite |
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defer gratification |
ignore rewards at the beginning and wait till the end |
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mnemonics |
techniques that help remember list of information, makes material more meaningful by adding structure |
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Fast thinking |
performance affected by all that is automatic, lead to increased skill and knowledge |
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slow thinking |
the executive functions, lead to better outcomes |
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GRIT |
never give up from of self discipline |
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testwiseness |
test sophistication, learning strategies that can help increase the likelihood of picking the right answer |
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elaborative rehearsal |
paraphrase information by putting it into your own words or attempting to explain it to another person by making a connection of an event in your own life |
