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8 Cards in this Set

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  • Back

What is another name for paradoxical sleep?

REM sleep.

What types of brainwaves appear when you're awake and alert?

Beta brain waves.

When do you experience alpha brain waves?

When you are drowsy and geared-down.

What are Hypnagogic hallucinations?

Vivid sensory phenomena that occur during the onset of sleep.

During what stage of sleep is it almost all delta waves?

Stage 4.

During REM sleep, what are some physical things happening to your body (besides dreaming)?

Rapid eye movements, heart rate and blood pressure and respirations may fluctuate up and down, muscle twitches.

What is insomnia?

A condition in which a person regularly experiences and inability to fall asleep, to stay asleep, or to feel adequately rested by sleep.

What is the technical term/name for sleep-walking?

Somnambulism.