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21 Cards in this Set
- Front
- Back
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Piriformis
O: I: A: |
O: Sacrum, ischium, obturator foramen
I: Greater trochanter A: External rotation |
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Gemellus superior
A: |
A: External rotation
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Gemellus inferior
A: |
A: External rotation
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Obturator internus
A: |
A: external rotation
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Obturator externus
A: |
A: external rotation
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Quadratus femoris
A: |
A: External rotation
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Gluteus maximus
O: I: A: |
O: Outer surface of ilium
I: Gluteal tuberosity A: External rotation, exension, abduction |
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Gluteus medius
O: I: A: |
O: Outer surface of ilium
I: Greater trochanter A: internal rotation, extension, abduction |
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Gluteus minimus
O: I: A: |
O: Outer surface of ilium
I: Greater trochanter A: Internal rotation, abduction |
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semitendinosus
O: I: A: |
O: Ischial tuberosity
I: pes anserine A: extension |
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semimembranosus
O: I: A: |
O: Iscchial tuberosity
I: Medial condyle of tibia A: Extension |
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Iliopsoas
A: Another name for it: |
A: External rotation, flexion
Other name: Psoas major & Iliacus |
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Tensor fascia latae
O: I: A: |
O: Iliac crest
I: Iliotibial tract A: internal rotation, flexion, obduction |
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Sartotius
O: I: A: |
O: Anterior superior iliac spine
I: pes anserine A: external rotation, flexion, abduction |
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Rectus femoris
O: I: A: |
O: Anterior inferior iliac spine, ilium above acetabulum
I: To tibial tuberosity A: Flexion |
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Pectineus
A: |
A: flexion, internal rotation, adduction
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Adductor longus
A: |
A: flexion, adduction
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Adductor brevis
A: |
A: flexion, adduction
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Adductor magnus
O: I: A: |
Q: inferior ramus of pubis, ischial tuberosity
I: Linea aspera, adductor tubercle A: adduction, extension |
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Gracilis
A: |
A: Adduction, internal rotation
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KNOW WHERE THESE 6 ARE
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Gluteus Maximus, Biceps femoris, Sartotius, Semitendinosus, Semimembranosus, Gracillis
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