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13 Cards in this Set

  • Front
  • Back

Self-concept

The view you have of yourself.

Reinforce

Support, your self-concept.

Self-esteem

The ability to like and respect yourself.

Resiliency

The ability to bounce back from difficulties.

Emotion

Feelings

Hormones

Powerful chemical, produced by glands, that regulate many body functions.

Abstinence

Not participating in health-risk behaviors.

Stress

Your body's response to changes around you.

Eustress

Positive stress

Distress

Negative stress

Stressor

Objects, people, places, and events that trigger stress.

Adrenaline

Hormone that prepares the body to respond to a stressor.

Fatigue

Extreme tiredness.