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26 Cards in this Set

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  • Back

Emotion

A response of whole organism, involving (1) physiological (2) expressive behavior, (3) conscious experience.

James-Lange Theory

The theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli.

Cannon-Bard Theory

The theory that an emotion-arousing stimulus simultaneously triggers (1) physiological responses and (2) the subjective experience of emotion.

According to the Cannon-Bard Theory, (a) our physiological response to stimulus (for example a pounding heart) and (b) the emotion we experience (for example fear) occurs__________________. According James-Lange Theory, (a) and (b) occur_______________.

Cannon-Bard theory: Simultaneously


James-Lange theory: Sequentially.

Two-Factor Theory

The Schacter-Singer theory that experience one must (1) be physically aroused and (2) cognitively label the arousal.

William James

"We feel sorry because we cry, angry because we strike, afraid because we tremble."(1890)

Walter Cannon

My heart is pounding as I experienced Fear

Facial Feedback Effect

The Tendency of facial muscle states to rigger corresponding feelings such as fer, anger, or happiness

Catharsis

emotional release. In psychology the catharsis hypothesis maintains that "releasing" aggressive energy (through action or fantasy) relieves aggressive urges.

Feel-Good, Do-good Phenomenon

People's tendency to be helpful when already in a good mood.

Subjective Well-Being

Self-Perceived Happiness or satisfaction with life used along with measures of objective well-being (for example, physical and economic, indicators) to evaluate people's quality of life.

Adaptation-level Phenomenon

Our tendency to form judgments (of sounds, of lights, of income) relative to a neutral level defined by our prior experience.

Relative Deprivation

The perception that one is worse off relative to those with whom one compares oneself.

Stress

The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging.

General Adaptation Syndrome (GAS)

Selye's concept of body's adaptive response to stress in three phases--alarm, resistance, exhaustion.

tend and befriend

Under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend).



Psychophysiological Illness

Literally, "mind-body" illness; any stress-related physical illness, such as hypertension and some headaches.

Psychoneuroimmuology

The study of how psychological, neural, and endocrine processes together affect the immune system and resulting health.

Lymphocytes

The two types of white blood cells that are part of the body's immune system: B lymphocytes form in the bone marrow and release antibodies that fight bacterial infections; T lymphocytes form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances.

Coronary Heart Disease

The clogging of the vessels that nourish the heart muscle; the leading cause if death in many developed countries.

Type A

Friedman and Rosenman's term for competitive, hard driving, impatient, verbally aggressive, and anger-prone people.

Type B

Friedman and Rosenman's term for easygoing, relaxed people.

Coping

Alleviating stress using emotional, cognitive, or behavioral method.

Problem-Focused Coping

Attempting to alleviate stress directly-by changing the stressor or the way we interact with that stressor.

Emotion-Focused Coping

Attempting to alleviate stressor by avoiding or ignoring a stressor and attending to emotional needs related to one's stress reaction

Aerobic Exercise

sustained exercise that increase heart and lung fitness; may also alleviate depression and anxiety.