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26 Cards in this Set

  • Front
  • Back

Define emotion

A response of the whole organism, involving (1) physiological arousal, (2) expressive behaviors, and (3) conscious experience.

Define the James-Lange theory

The theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli.

Define the Cannon-Bard theory

The theory that an emotion-arousing stimulus simultaneously triggers (1) physiological responses and (2) the subjective experience of emotion.

Define the two-factor theory

The Schachter-Singer theory that to experience emotion one must (1) be physically aroused and (2) cognitively label the arousal.

Define a polygraph

A machine, commonly used in attempts to detect lies, that measures several of the physiological responses accompanying emotion (such as perspiration and cardiovascular and breathing changes).

Define catharsis

Emotional release. In psychology, the catharsis hypothesis maintains that "releasing" aggressive energy (through action or fantasy) relieves aggressive urges.

Define the feel-good, do-good phenomenon

People's tendency to be helpful when already in a good mood.

Define subjective well-being

Self-perceived happiness or satisfaction with life. Used along with measures of objective well-being (for example, physical and economic indicators) to evaluate people's quality of life.

Define the adaption-level phenomenon

Our tendency to form judgments (of sounds, of lights, of income) relative to a neutral level defined by our prior experience.

Define relative deprivation

The perception that one is worse off relative to those with whom compares oneself.

Define behavioral medicine

An interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease.

Define health psychology

A sub-field of psychology that provides psychology's contribution to behavioral medicine.

Define stess

The process by which we perceive and respond to certain events, called stressors, that we appraise threatening or challenging.

Define general adaptation syndrome (GAS)

Selye's concept of the body's adaptive response to stress in three states-alarm, resistance, exhaustion.

Define coronary heart disease

The clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries.

Define Type A

Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally agressive, and anger-prone people.

Define Type B

Friedman and Resenman's term for easygoing, relaxed people.

Define psychophysiological illness

Literally, "mind-body" illness; any stress-related physical illness, such as hypertension and some headaches.

Define psychoneuroimmunology (PNI)

The study of how psychological, neural, and endocrine processes together affect the immune system and resulting health.

Define lymphocytes

The two types of white blood cells that are part of the body's immune system: B lymphocytes form in the bone marrow and release antibodies that fight bacterial infections; T lymphocytes form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances.

Define coping

Alleviating stress using emotional, cognitive, or behavioral methods.

Define problem-focused coping

Attempting to alleviate stress directly-changing the stressor or the way we interact with that stressor.

Define emotion-focused coping

Attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to one's stress reaction.

Define aerobic exercise

Sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety.

Define biofeeback

A system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state, such as blood pressure or muscle tension.

Define complementary and alternative medicine (CAM)

As yet unproven health care treatments intended to supplement (complement) or serve as alternatives to conventional medicine, and widely taught in medical schools, used in hospitals, or reimbursed by insurance, companies. When research shows a therapy to be safe and effective, it usually then becomes part of accepted medical practice.