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15 Cards in this Set
- Front
- Back
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nutritional supplements
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vitamins minerals proteins amino acid supplements creatine carnitine caffeine various extracts from plant sources
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protein and amino acid supplements
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to increase muslce mass strength and endurance
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creatine
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for short-term high intensity exercise . readily present in skeletal muscle and facilitates rapid production of atp
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carnitine
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fat burner
decreases lactate production , increases vo2max, delays fatigue , spares glycogen , induces loss of body fat |
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caffiene
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alkaloid present in chocolate coffee
increases alertness reduces fatigue produces dehydration and causes nervousness and irritability |
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pain masking drugs
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interfere with body's ability to sense pain, blocking impulses that normally travel to the brain
-morphine , heroin, pethidine |
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anabolic steroids
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synthetic derivatives of male hormone testosrrone
increases muscle n strength decreases body fat quick recovery acne baldness breast enlargemtb kidney and liver damage masculinizarikn for women |
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prohormes
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convert to testoserone in the liver
increased aggressiveness ans violent behavior acne baldness breast enlargement stunted growth in adolescents |
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human growth hormone
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increase muscle mass , strengthen bones , limit weight gain , improve aerobic endurance
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erythropoietin
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used by endurance athletes
increases hemoglobin kevels , more oxygen delivered to tissues higher RBC count causes heart to work harder , increasing the risk of of cardiac fatigue and failure |
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doping
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the use of an aritfice, whether substance or method , potentially dangerous to the athletes health , capable of enchacing their performance
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blood doping
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intravenous administration of blood, red blood cells and related blood products to raise the bloods oxygen carrying capacity and enhacing athletes aerobic capacity .
blood is removed from athlete and stored and put back in before the competition |
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drug masking
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certain drugs mask the presence of banned substances.
ex. diertics dilute it |
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dubin inquiry
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seeks to ascertain just how widespread the use of performance enhancing drugs is in canada
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drug test
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urine sample done randomly and unnannounced yearly
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